Book launch of 'Living the Life That You Are' by Nic Higham
Nic Higham, author of the inspirational new book, Living the Life That You Are, joins us for the launch, in conversation with local writer Fiona Robertson.
Entry is free but please register your place here: https://www.waterstones.com/events/nic-higham-living-the-life-that-you-are/nottingham
When you feel isolated and alone, the world can seem like an enormously unfamiliar, confusing, and scary place. You may get caught up in your own thoughts and feelings, and even avoid connecting with others out of fear of being criticised, misunderstood, or uncomfortable-which only leads to more isolation and loneliness. This cycle can be hard to break, but you are not doomed to endure this painful condition of feeling lost and alone. This book can help you find authentic peace, confidence, and connection with all that is, right here and now.
'Living the Life That You Are' examines the modern-day dilemma of loneliness, revealing that its root cause is the belief that we're all separate individuals bound by personal limitations. We feel disconnected and incomplete, assuming that life's fullness exists somewhere out there, and that we must be, do, or have more for lasting fulfilment. But the truth is, despite our limited appearance, we are actually boundless. There is no divide between our internal and external worlds. This is the ancient philosophy of non-duality-we are the wholeness we are seeking.
The life that you are is all that is right now: every texture, flavour, fragrance, sight, and sound in their abundance. Using radical mindfulness-a combination of mindfulness and non-dual self-inquiry-this book will guide you toward awakening to the transformative truth and love that is your foundational being. By learning to observe, acknowledge, and question your experience without censorship or prejudice, your sense of being lost and alone will give way to an enriching and comforting state of communion with all.
Everyone who attends will get a free USB flash drive containing the full music soundtrack of the book, guided meditations, as well as a free PDF sample of the book.
For more information go to www.thelifethatyouare.com
Join us in the Sillitoe Room, entry is free but please register your place here https://www.waterstones.com/events/nic-higham-living-the-life-that-you-are/nottingham
About the host
Waterstones Nottingham, situated in the heart of the East Midlands, is home to a wonderful selection of books and gifts sure to excite all book lovers.