Basic sexuality group for women
The focus of the basic group is your sexual relationship with yourself. We are all sexual whether we are alone on a desert island or in bed with a loved partner.
In this group, we look at our own sexuality, how we own, explore and take responsibility for it, how we see and recognise ourselves as sexual beings. This group provides participants with a basic sexual vocabulary: verbally, conceptually and experientially through the use of simple breathing and movement exercises, discussions, homework and group structures. When doing the basic group, participants may find spending time with themselves in the homework’s both challenging and difficult, which often turns into a real appreciation of the importance of taking responsibility for their own needs.
This is a single-sex group and is limited to ten participants.
Each participant must be prepared to attend all sessions and do an hour’s homework each day for the duration of the group.
The dates are: eight Wednesday evenings, September 23 - November 11, 6-9pm and one Saturday, September 26, 10am-5pm, 2015.
About the host
In developing the sexuality programme some forty years ago, we have played a part in helping hundreds of men and women in many countries feel more comfortable with their sexuality. The sexuality programme was Spectrum's first programme and was created by Jenner Roth. It has stayed an essential part of our work at Spectrum.