Anxiety therapy and support group

call 07975 733 029 07975 733 029
calendar_today Ongoing
person Open to all
universal_currency_alt £35 per month
location_on Online

Starting soon - book your place today!

A monthly online group, held on the first Wednesday of the month. Starts Wednesday 2nd October at 5pm-6pm.

  • One-hour online group session per month.
  • Weekly WhatsApp group check-ins.
  • Accompanying workbook.
  • A new proven CBT tool is introduced and explored every month.
  • A month to practice reducing your anxiety with support through the WhatsApp group.
  • Follow-up support each month from the group and myself.

Give yourself the opportunity to live a more peaceful and contented life. Things happen quicker when you feel fully supported.

Cost: £35 per month

Want to know more? Get in touch today laura@seeclearcounselling.co.uk

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Hosted by Laura Knight

Laura Knight Dip.Couns MBACP is an experienced counsellor and cognitive behavioural therapist. She is an approved anxiety UK therapist and works extensively with anxiety and panic attacks in her private practice SeeClear Counselling, based in Poole, Dorset. Laura has a friendly way of working and fully supports all members of the group.