Address your stress therapy group

Are you feeling stressed, anxious or tense? Are the pressures of life wearing you out? Are you having panic attacks?

Address your stress is the group for you.

Address your stress is a small therapy group that meets every week for six weeks. This group is for people who may be feeling stressed, anxious, or tense, having panic attacks or feeling worn out by the pressures of modern life. The group meets for two hours and gives you time and space to talk, share, and grow together.

The next address your stress group starts Monday 6th January 2020, 5pm until 7pm for six weeks. £30 per person per session. Booking is essential as places are limited.

Contact Sharon on 07895 407 195, practice@theberne.com, or use the contact form to reserve your place or for more information.