Acceptance and commitment therapy

This workshop has been written for counsellors and psychotherapists of all modalities interested in an introduction to the six core therapeutic processes involved in the practice of Acceptance and Commitment Therapy (ACT).

Throughout the day, these will be addressed in the following order:

• Acceptance
• Cognitive Defusion
• Being Present
• Self as Context
• Defining Valued Directions
• Committed Action

The core processes will also be conceptualised using the ACT Hexagonal Model.

Demonstrations will be provided throughout the day in order to bring what might be a new theory to life

Find more information and book your place via Eventbrite.