A 1-day introduction to Cognitive Behavioural Therapy (CBT)
The one-day 'Introduction to CBT' has been written to provide participants with a solid understanding of the three levels of cognition that Cognitive Behavioural Therapy works with, and how to compile a case formulation to help the client make sense of their life. The methodology of how to identify these cognition's, navigate between them and deliver practical interventions to bring balance to each level, will be explored in detail. From this point, clear links with behavioural change will then be made.
Participants can expect to gain some profound personal insights, as well as practical techniques to integrate into their professional role.
The event will be delivered by Andy Gray. Andy has close to 20 years of experience in various roles in the helping professions including social work, substance use/abuse, trauma recovery, hospital management (locked rehab and low secure) and complex presentations.
Andy is an Integrative Psychotherapist, Clinical Supervisor, Shareholder and Academic Director at ACT Counselling Services Limited. He continues to develop, direct and deliver training from one-day CPD events to PG Dip level incorporating a unifying approach in relation to psychotherapeutic modalities. He is passionate about training and events are delivered in an informative, laid back and humorous style. Andy has a huge wealth of knowledge and resources that he is keen to impart to those who are seeking to develop knowledge, skills, and attitudes to enhance their personal or professional development.
More information at: https://intro-cbt-16-8-19.eventbrite.co.uk
About Audrey Smith
Greenwood Events aims to offer affordable workshops to counsellors interested in CPD, anyone interested in self- development or considering a career in counselling. It also aims to offer opportunities to stimulate networking and knowledge sharing among counsellors in Scotland. Visit www.greenwoodevents.co.uk for more information.