3-day self-care break in Sierra Nevada, Spain
We have now more evidence that nature supports our ongoing well-being.
“To be the best version of yourself; self-care is necessary”
Natural environments appear to signal to our brains that we can take a breather, allowing us to turn down our fight or flight system and restore our inner resources.
One year ago I decided to engage with a simpler life and I believe that being in tune with nature helps you to get in tune with yourself.
I don’t need to fight anymore; by just dancing with the tune of nature, I am finding some answers about myself and the world around me.
We invite you to disconnect from your demanding lifestyle in Sierra Nevada, Spain, where life is more simple and peaceful.
As you restore simplicity into your life, you restore your natural well-being, you will slow down, and you will discover how to find your balance.
By discovering your balance you will have access to your inner confidence, discover your passions and find clarity and inspiration.
Our aim is that the experiences provide you a space to reset your mind and body by discovering the beauty of simplicity, in this tranquil, natural, and healthy rural environment.
This break is for a minimum of two people and a maximum of nine people.
For more information, visit our website: https://disconnectexperientialtourism.com
About Nohemi Stacey
Professionally I work as a Psychotherapist and through the years I have gathered more and more evidence to believe that the current pace of life, mainly in cities, has a serious impact on our physical and mental health.
Little by little we are disconnecting from the world that sustains us, the natural world.