2 chair/empty chair work

This will be an experiential workshop, with an opportunity to explore your own or clients' experience and limiting beliefs (introjects).

Two chair work can open up the unspoken or unexpressed experience and bring about significant change. Looking at self from a different perspective. Therapy can support individuals in speaking the unspoken/unspeakable and express the unexpressed/un-expressible. Stepping into the unknown, to bring about change. 

Originally created by Jacob Moreno, MD​ and developed into psychotherapy by Fritz Pearls MD, two chair work has been largely connected to Gestalt therapy and used in many arenas. Within the training, you will learn how to put not only people but sensations, feelings, metaphors, C-19, nature, etc., in the chair. 

Message me for more information and a booking form. 

This will not be recorded but repeated on 5th October at 7pm-9pm (BST).