Local events
Understanding chronic pain, an introductory guide
Join me for an online event about chronic pain. Whether you're a sufferer or a health practitioner, this guide will provide you with understanding and tools to recover from chronic pain. Discover the...
Journalling for self-care and self-development
A free online workshop on how journalling can support you on your mental health journey. This event will cover self-care, checking in with yourself and setting goals and objectives. The short worksho...
Lucys Place CIC community wellbeing wild swim
This community wellbeing event is a wild swim. Wild swimming has been found to have significant benefits to health and wellbeing. Whiteadder reservoir's clear, fresh waters are an ideal place for a sw...
DBT skills group in emotion regulation
DBT is a skills-based programme for people who experience difficulties in regulating their emotions, including those diagnosed with borderline personality disorder (BPD) or traits. If intense emotions...
DBT skills group in emotion regulation
DBT is a skills-based programme for people who experience difficulties in regulating their emotions, including those who received the diagnosis of borderline personality disorder (BPD). If intense emo...
The peace of wild things
Losing a loved one to suicide can be a terribly isolating and complex experience. And as well as going through lots of mixed emotions, it can bring a sense of disconnection from ourselves and the worl...
Workshop for survivors of sexual abuse and their supporters
Tackling triggers together A workshop on finding confidence around shame, feeling overwhelmed, sexuality, and loneliness for survivors of sexual abuse and their supporters. Workshop aims include:...
Introduction to group facilitation skills
This workshop would be suitable for anyone who would like to develop knowledge, skills and confidence in order to facilitate groups. About this event To support a team or a group through a process o...
Self-esteem personal development workshop
The focus of this workshop is helping people who are struggling with low self-esteem. Our sense of self-worth is crucial to our well-being. How we value ourselves is at the heart of our relationships...
Healing after abortion: 10-day journey
Does your original decision feel right, yet you can't quite come to peace with it? Join us on this 10-day journey to identify and process what feels stuck. I'll be sharing with you some tried and te...
Critical incident debriefing: Two-day training
A one-day specialist training for care practitioners who want to become critical incident debriefers. The adverse psychological impact of critical incidents in the workplace can lead to reduced effic...
Safeguarding: Beyond escape hatches
Explore how to tackle safeguarding within our work as therapists. We will be looking at transactional analysis theories as well as best practices in other modalities' approaches. Course content Begi...