Zuzanna Horowska, Reg. MBACP, Post- graduate degree in Counselling
I am an experienced Humanistic Integrative Counsellor. It means I am flexible to work with you by using different therapeutic approaches in order to establish how past experiences may impact the present and how current problems may cause you stress and other dilemmas. I accept that each individual is unique and have different experiences and needs when seeking support.
Counselling is a very personal journey, where two people are involved in the act of co-creation with the client gaining deeper understanding of their inner and outer world. As a therapeutic relationship, Counselling can be a source of support, which can help you to make sense of your feelings and gain greater self-awareness. This creative process take place in a safe, warm, confidential environment, where you can explore and clarify what makes your life confusing. Where you can be heard, to be given the opportunity to offload your problems without being judged or criticised.
You may feel alone with your problems, even when you surrounded by people who care about you. It can cause stress, anxiety before you make decision to come for therapy. By taking that first step you give yourself opportunity for a change, contentment, to live more fulfilled life.
If you are feeling stressed, low, isolated, lost, stuck or having family, relationship, work problems Counselling can help you to find more successful ways of managing your difficulties. And it often helps to talk to a professional, someone who maybe able to help you to make sense of this what is going on for you.
I am a member of BACP and follow their Code of Ethics in my work.
I am committed to Continued Professional Development (CPD) and I receive regular supervision of my work.
Training, qualifications & experience
- Postgraduate degree in Humanistic Integrative Counselling
- Certificate in Humanistic Integrative Counselling
- MSc in Sociology
Further training in:
- Dissociative Identity Disorder (DID)
- Working with dreams
- Time Limited Counselling
- Psychiatry, Psychopathology and Psychodynamics
- Cognitive Behavioural Therapy
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Carer support
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Postnatal depression
Fees are £55 per session.
Each session is normally 50 min long, once a week at the same time and the same place. Some lower fee spaces are available.
Please feel free to discuss this with me on the phone or email.
What happens in first session?
Initial session is an opportunity for you to talk about this what brings you to therapy, what would you like to achieve and also to get the sense of our work together. You can see if you feel comfortable enough to continue. If you are happy we can arrange second session and we can continue as long as it works for you.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available from morning till afternoon. Contact me regarding time and day please.
Types of client