Zara Polden BABCP

Zara Polden BABCP

The Practice Rooms
2A South Parade

07702 496767

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About me

I am a qualified Cognitive Behavioural Therapist accredited with the BABCP. My core training was in depression and anxiety disorders and I am also a trained Cognitive Behavioural Couples therapist working for two years as a private practitioner in Central London.

First and foremost, I consider it a priority that you feel comfortable to discuss personal and sensitive matters in confidence.  Secondly that you develop a tangible understanding of your problems so that you can make the changes needed to improve your circumstances significantly

Please see my website:

Training, qualifications & experience

BSc (Hons) Psychology
Postgraduate Diploma in Cognitive Behavioural Therapy - Advanced Practice, King's College, London
Accreditation with the British Association of Behavioural and Cognitive Psychotherapies

I have over 10 years experience of working in the public and private sector in a therapeutic capacity e.g. NHS, Turning Point, leading London-based private practice, Efficacy.  I am a registered, recognized therapist with several private health insurance companies including: AVIVA, AXA PPP Health Care, Pruhealth.

Member organisations



£70 to £150 depending on the work.

Maps & Directions

Oxford, OX2 7JL

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None


Accessibility information
Wheelchair access: Unspecified