Zahraa Arif - FuturePast Therapy
"Sometimes, we all need an ear to listen, a hand to hold or a shoulder to cry on."
Hello! My name is Zahraa & I am a Person Centred Therapist working in Halesowen. My counselling room is easily accessible from the M5 Motorway, Oldbury, Dudley, Quinton and surrounding areas.
I provide my clients with a non judgemental, safe space to express their thoughts, feelings & emotions.
I understand that the first steps to seeking support can be daunting and for this reason, I offer a free first session, lasting up to one hour, to ease any worries or concerns you may have.
As your therapist, I will endevour to work with you to facitiliate growth and explore what is going on for you in your daily life.
As well as being a therapist, I am a creative writer and when appropiate, I use creative tools with my clients, such as letter writing, mindmaps, or journal writing, which has proven to be successful.
I work with clients who experience issues such as anxiety, relationship issues, depression, bereavement, low self esteem/confidence, work related stress, seperation and divorce and much more.
At FuturePast Therapy, together we will work towards your future, by letting go of the past.
Training, qualifications & experience
Newman University - Psychology BSc (Hons)
Keele University - Counselling Psychology MSc
The Talk Project - "Mental Health & Wellbeing Information Session" Training
BACP - "Working with Addiction: underlying causes" CPD
BACP - "Working with Bereaved Clients" CPD
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Carer support
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
Individual Counselling - £35 per hour
Counselling for students - £25 per hour (proof of study must be shown)
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday - Friday 10am - 6pm
Types of client
|Employee Assistance Programme|