Yuka Cowe MBACP, Dip Counselling, BA(Hons), BSc(Hons).

About me

I believe everyone can benefit from therapy at certain points in their lives and that caring for our mental health is as important as caring for our physical health. I am a fully qualified Integrative Counsellor and also a registered Member of the British Association of Counselling and Psychotherapy (BACP). Counselling is your time and space for us to work together to find insight into your issues and develop strategies to help you cope with the complexities of life. I work using an integrative approach that allows us to find the unique way for you to achieve personal growth and attain your goals.

I work with adults who have a variety of issues they would like to explore including anxiety and depression to more specific concerns. Since qualifying I have provided therapy for charities, NHS IAPT services offering short term counselling as well as my own private practice. I have experience with Anxiety, Depression, Inter-personal Relationships, Complex Trauma, Grief and Loss, Couples/Relationship and Psychosexual counselling.

I adhere to the BACP Ethical Framework and am fully insured. I aim to offer a friendly, non-judgemental and confidential service where you will feel at ease. Together we can explore difficulties and work towards achieving your goals and personal development.