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About me

I believe everyone can benefit from therapy at certain points in their lives and that caring for our mental health is as important as caring for our physical health. I am a fully qualified Integrative Counsellor and also an Accredited Member of the British Association of Counselling and Psychotherapy (BACP). Counselling is your time and space for us to work together to find insight into your issues and develop strategies to help you cope with the complexities of life. I work using an integrative approach that allows us to find the unique way for you to achieve personal growth and attain your goals.

I work with adults, children and young people who have a variety of issues they would like to explore including anxiety and depression to more specific concerns. Since qualifying I have provided therapy for charities, NHS IAPT services offering short term counselling, in secondary/boarding schools as well as in my own private practice. I have experience with Anxiety, Depression, Inter-personal Relationships, Complex Trauma, Grief and Loss, Adolescents & School Counselling, Couples/Relationship and Psychosexual counselling.

I adhere to the BACP Ethical Framework and am fully insured. I aim to offer a friendly, non-judgemental and confidential service where you will feel at ease. Together we can explore difficulties and work towards achieving your goals and personal development.

Training, qualifications & experience

  • Diploma in Integrative Counselling - InterPsyche NHS KMPT
  • Certificate in Working with Couples- Link Centre
  • PyschoSexual Certificate - Tavistock Relationships
  • Diploma in Adolescent & Schools Counselling- Metanoia
  • TA 101 & TA Foundation
  • Certificate in Hypnotherapy- NGH
  • Domestic Violence/Trauma Training
  • Bariatrics and Weight Management
  • NHS IAPT short term psychological therapy

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Cognitive therapy
  • Couples counselling
  • Humanistic therapies
  • Integrative
  • Person-centred therapy
  • Psychoanalytical and psychodynamic
  • Psychosexual therapy
  • Transactional analysis
  • Walk and Talk Therapy

Fees

Concessions offered for

  • Low income
  • Students
  • Trainee counsellors

EAP/Health Insurance Providers

  • Aviva
  • AXA PPP
  • Vitality

Additional information

See my website http://www.counsellingbox.com

Couples £65 per hour

Individuals £45 per hour

Counselling Trainee/Student £30 per 50 min session

Home Visits may include a surcharge depending on distance

Availability

By appointment

Further information

Fully insured, discrete private office. Distance counselling available through Skype/Zoom/FaceTime/Whatsapp and telephone. Walk & Talk sessions available in Sevenoaks, Tonbridge and Tunbridge Wells areas.

82 London Road
Southborough
Tunbridge Wells
Kent
TN4 0PP

Sevenoaks
Kent
TN15

Type of session

In person
Online
Phone
Home visits

Types of client

Young people
Adults
Older adults
Couples

Key details

DBS checked

Online platforms

Skype
Whatsapp
Zoom

Social

Yuka Cowe MBACP(Accred) Integrative Counsellor.

Yuka Cowe MBACP(Accred) Integrative Counsellor.