• Home
  • >Your Plan Wellness & Recovery

About us

What is Your Plan?

Your Plan Wellness & Recovery was founded by Kenan Smith in 2020 to bring change to Mental Health services across Derby and Derbyshire by using the latest therapies and research and looking into trauma-focused approaches. We have a private clinic located 1 mile outside Derby city center providing a state of the art facility for individual therapy and group activities.

Why Choose Your Plan?

When it comes down to looking after our clients that is what we do best. Here at Your Plan Wellness & Recovery Centrality is key! What does that mean? We design everything we do around our clients and deliver the therapy in a way our client feels comfortable whether that be talking or expressing through music. We understand how hard therapy can be our director experienced 2 years of high-intensity therapy in his youth. So if you want to have your wishes truly respected, your confidentiality and dignity kept, and fantastic specialized therapy then that is why you would choose Your Plan.

Training, qualifications & experience

  • BACP Therapists
  • BAAT Therapists
  • Following NICE/BACP/BAAT Guidelines
  • Trauma-Informed Approach
  • Ex-Service User (Company Director)

Member organisations *

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

We have verified that at least one professional at this organisation is registered with the relevant professional body.

Other areas of counselling I deal with

Community Support

What is Community Support?


We believe at Your Plan that your recovery should not just stop at our clinic so we have a dedicated team of professionals to help you get back into education and work. We also offer services such as graded exposure to help beat anxiety in public.


How does it work?


Again here at Your Plan, we don't just send anybody to support you. We want you as our client to feel comfortable with who you are with and maybe have similar interests. So we sit down and plan exactly what you want and need help within the community so we can support you in the best way we can.


How do I get Community Support?


Get in touch with us to discuss how we can help you in the community.

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Behavioural therapy
  • Cognitive analytic therapy (CAT)
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Compassion-Focused Therapy
  • Couples counselling
  • Dance therapy
  • Dialectical Behavioural Therapy (DBT)
  • EMDR
  • Family/systemic therapy
  • Group therapy
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Other therapies
  • Person-centred therapy
  • Play therapy
  • Reality therapy

Photos & videos

Fees

FREE Initial Consultation

One-Off £50 - Detailed Therapy Program Planning

Private Therapy - £40 Per Hour

Block Booking Discounts on 12, 6, and 4 week programs

Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Trainee counsellors
  • Unemployed

Further information

"Centrality is Key" and "Music kept me alive" is what I discovered in my few years in the inpatient and community services across Derby and Derbyshire. Welcome to Your Plan Wellness & Recovery based in Derby providing bespoke therapy in our state-of-the-art office with space for 1-1 sessions and group work for up to 20 people for example music or drama therapy.


The reason why I have chosen to launch "Your Plan" as the Director of the company is the need for change and improvement and I strongly believe from my personal and work history I am the right person to make a change and help change lives. We learn from people that have been in the depth of services from being detained to receiving therapies in and out of hospitals. That is me! Over the years I have experienced the use of the Mental Health Act, Capacity Act, Restrictive Practice, Therapy Programs, what is out in the community and experienced the many pros and cons of different psychiatric medicine that I believe is not the focus for treatment and recovery.


What we can personally offer to our clients is putting the client at the forefront of every task we need to carry out. We all seem to say that we offer person-centered care. But are we? We dedicate ourselves to make sure we do at all times. We work alongside the client making them happy and comfortable to not create extra pressures and anxiety they simply do not need. In addition to any client, we work with we can offer extensive insight into inpatient and community services as well as recovery options. It's key to give people the chance to talk and express themselves even if it starts with just a general chat and a coffee. Trust builds and things develop.


On a side note, I believe as the company Director we should offer all service users the freedom to expression. What I mean by this is giving everyone the means to express themselves their own way whether it be: talking, writing, poetry, drawing, song-writing, talking over a game or walk, drama, music. We all regulate our emotions and express ourselves differently.


All of our team are DBS checked and follow Data Protection and GDPR policies plus Safeguarding Adults and Children. We follow strict confidentiality with each client, and we explain when planning your recovery why we might have to inform local authorities in an immediate emergency.


What sets us apart from local companies is not to help me as the Director but to help the thousands of people out there struggling each day on their own to get tasks done. I was lucky I had a great support network, not everyone does have one. I don't just want to stop here I want to expand and develop to change the way services work using modern teaching methods around Trauma and bring in a working model designed by the people using the different systems.


To sum up, we need change, suicide rates are climbing and I want to make a difference to care in Derby to save, improve and watch people grow into their desired positive life paths.

School House Business Centre
London Road
Derby
Derbyshire
DE24 8QU

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Availability

Office Hours: Mon-Fri 9 am-5 pm

Therapy: Monday - Sunday 9 am to 7 pm

Types of client

Adults
Older adults
Couples
Families
Groups
Organisations
Employee Assistance Programme

Social

Your Plan Wellness & Recovery

Your Plan Wellness & Recovery