• Home
  • >Vicky Bird - Accredited Counsellor

Vicky Bird - Accredited Counsellor

Southampton, Hampshire, SO32
07786016243 07786016243 Registered / Accredited
Southampton, Hampshire, SO32

About me

A space to learn about you. Would you like to understand why you feel the way you do, and learn ways to manage your thoughts feelings and behaviours? I am here to help you explore whatever aspects of your life you may want to better understand or change. I have been a counsellor for over 10 years. Experience and my own life journey has taught me me we all have mental health, and like our physical health there are times when it can be out of balance and we need help.

I work with -

  • Anxiety, including Panic, Health Anxiety, Worry Phobias & OCD
  • Depression
  • Relationship problems
  • Anger management
  • Young people specific counselling
  • Stress
  • Loss
  • Self harm
  • Trauma
  • Personal development
  • Identity
  • Womens health issues including menopause
  • Life changes
  • Fertility, Abortion, sexual health.

What to expect - I provide a private, confidential setting where you can explore your thoughts and feelings freely, consider direction or find meaning. A place to talk openly in a way that isn’t always possible with friends or family. This can help you gain clarity, and work through problems, or difficult decisions.

My role is to provide a non-judgmental, supportive space to help you. An opportunity to learn how to help yourself on the not so good days….(and we all have them)

Counselling - I am an integrative counsellor, this means i may use different approaches depending on what you would like help with. If you choose to work with me there is no ‘one size for all’. Sessions and the length of time we work together will be suited to you.

People access counselling for many reasons, whatever your reason, it can be empowering, help resolve both long standing problems or more recent challenges and increase your sense of wellbeing. Sometimes it can be hard to know where to start, this is something we can work through together.

Contact - Do contact me via email or telephone 07786016243 with any questions about getting started or to book an initial session.

First session - This provides an opportunity to meet and discuss how we might work together. To consider what you might like from therapy, and how i can best help you. You can then decide if you want to continue...if its for you.

I usually offer face to face counselling, however at present i am working online via Skype video. I also work with young people (from age 13)

I am insured and have enhanced DBS checks.

Training, qualifications & experience

Qualifications and memberships

  • Bsc hons Psychology
  • Post graduate Diploma in counselling
  • MBABCP
  • Accredited member of the BACP
  • BPS approved counselling supervision training. Please contact me regarding fees

Training

  • An overview of OCD and Behavioural Interventions (BABCP)
  • Cognitive Behavioural assessment and treatment of Anger (BABCP)
  • Overcoming Depression 5 areas approach, Dr Chris Williams.
  • Motivational Interviewing,  Dr D Manchester
  • Attachment in Practice,  The Association for Psychological Therapies
  • Suicide Prevention and Self-Harm
  • Cognitive Behavioural Therapy with Children & Adolescents                                          Association for Psychological Therapies
  • Safeguarding level 4
  • Working with domestic Violence

Prevent

  • Working with solvent abuse.
  • BPS counselling supervision training (Please contact me for fees)

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

I have a particular interest in working with Anxiety, OCD, relationship problems and women’s health ie menopause, including those who have experienced or are considering surgery. (surgically induced menopause).

Therapies offered

  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Integrative
  • Person-centred therapy
  • Solution focused brief therapy

Photos & videos

Fees

Counselling Sessions are available at £60

All sessions are 50 minutes.

Payment options are cash or bank transfer

Southampton
Hampshire
SO32

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

There is a small step into the building and a bay for parking outside to Suitable for clients with some mobility. I offer face to face telephone and online counselling.

Availability

Please contact me for availability. Skype sessions available

Types of client

Young people
Adults
Older adults
Organisations
Employee Assistance Programme

Supervision

I believe supervision should offer flexibility, a place where we can discuss your client work, your own personal wellbeing and workload.

Online supervision
Telephone supervision

View supervision profile

Vicky Bird - Accredited Counsellor

Vicky Bird - Accredited Counsellor