Having a degree in Psychology gives me the ability to provide you with a full biological explanation of distressing emotions with particular regard to unwanted intrusive thoughts, unpleasant physiological symptoms and repeated maladaptive behavioural patterns.
I will provide you with immediate coping strategies to help with any physiological problems directed from anxiety and also an intervention plan to identify and address the maladaptive thinking and behavioural patterns.
An extremely safe psychological environment is present in order to facilitate you explore any underlying past and present issues interfering with life quality. Although insight alone is not sufficient to address any irrational thinking patterns it is enlightening to know where they have originated from. A cognitive behavioural approach will be implemented during this process of change with the accompaniment of emotional support.
Training, qualifications & experience
I have a masters of science in Integrative Counselling & Psychotherapy attained at University of Derby and a BSc (Hons) in Human Psychology attained at University of Aston.
I have worked as a school counsellor and for ITV. I work with companies and people from all backgrounds and ages providing a safe and confidential environment for the client to explore any past unresolved conflicts or trauma.
I work internationally through Skype. Cost for a one hour session is £50.00.
Areas of counselling I deal with
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Bipolar disorder
- Career counselling
- Child related issues
- Childhood bereavement
- Childhood bullying
- Chronic fatigue syndrome/ME
- Depression and anxiety in children
- Emotional abuse
- Generalised anxiety disorder
- Learning difficulties
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Separation anxiety
- Sexual abuse
Maps & Directions
Type of session
|Face to face counselling:||Yes|