Una Kyne BACP Senior Accredited Counsellor (Adults and Couples)
Hello, welcome to my profile. I am a very experienced counsellor and I have worked for the last 14 years as a counsellor in York working in the GP surgeries. I am now in private practice. My approach is non-judgemental and empathic.
I offer a safe and confidential space in which we can discuss and explore the distress caused by the difficulties that you are currently experiencing or by the problems you are facing in life. Whatever issues you are struggling with, it is my aim to help you find a way to gain insight and to manage your life with a renewed sense of energy and optimism.
Some people need to use the counselling space to work through difficult and painful events and feelings, others might favour a more problem-solving approach to say a current work issue that is causing anxiety/depression or some might like to look at the past in order to make sense of the impact it has on the present. I work with grief issues and have trained as a bereavement counsellor. I also work with couples to help with any problems in the relationship, helping people to re-connect or helping you to separate in a good way and maintain a good relationship.
I have successfully helped clients through a wide range of issues, including: low self-esteem (often the cause of depression and/or anxiety); impact of bereavement/grief (human or pet); relationship difficulties, divorce/separation, work stress, bullying/harassment; impact of negative childhood issues including abuse, punishment, criticism, rejection, neglect etc/
grief/loss, panic/anxiety and post traumatic stress disorder(PTSD)- recent incident.
I can also provide tools and coping strategies that will assist you in the process of making positive changes if needed, using Cognitive Behavioural Therapy.
More about me
I was born in Newcastle Upon Tyne and moved to London age 22. I trained to become a counsellor 17 years ago. I worked in the NHS in York for 12 years as a counsellor working in the GP surgeries and in the last 4 years I was the Lead Counsellor.
I have now left the NHS and I am working as a Private Practitioner. I work with Adults and with Couples. I also work as a Supervisor.
Making an Enquiry
To arrange an initial consultation you can email, text or make a phone call (07961 512364). I have an answer phone, where you can leave a private message giving me times when you will be available for me to return your call. I offer an initial free 10 minute telephone chat.
We can then arrange a suitable time and date to meet for an initial session. This will take place at my private practice which is based in York YO24 (just off the A1237). We would then arrange an agreed number of sessions should you wish to continue with the counselling therapy.
I can offer sessions on weekdays/evenings.
Training, qualifications & experience
I trained initially in London and I am a BACP Registered Senior Accredited Counsellor.
My Qualifications are:
Diploma in Therapeutic Counselling (Psychodynamic) – 2001,
Diploma in Clinical Supervision 2016 - Leeds Psychotherapy,
Short-Term Cognitive Behavioural Therapy (CBT) – York University 2007-2008
Mindfulness (MBSR) – 2015
April 2015 Senior Accreditation BACP 2011
Certificate in Working with Couples - Leeds Psychotherapy - July 2018
I have worked as a Counsellor since 2001. I trained and gained experience in London in various organisations including Camden, Islington and Westminster Bereavement Service and Feltham Open Door. I also worked at Harrogate Women’s Counselling Service after moving back to the North of England in 2003.
I was employed for the last 14 years in the NHS in York working in various GP Surgeries throughout the city as a Primary Care Counsellor. I now work as a Private Practitioner/EAP Practitioner.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Career counselling
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Physical abuse
- Postnatal depression
- Relationship problems
- Separation and divorce
- Sexual abuse
- Work-related stress
Other areas of counselling I deal with
Life Stage Development
Negative Childhood Issues
Negative Core Beliefs
Peri Natal Depression
£40.00 per individual session.
£55.00 for couples therapy for one hour
Sessions are face to face and usually weekly/fortnightly.
My Practice is in the West of York near the Ring Road A1237 and there is parking outside on the road. There is a frequent bus service from York that stops around the corner.
Please leave a message for me to call you if you wish to ask me more questions before arranging an appointment.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|
Supervision & training
I have a DIploma in Clinical Supervision and I can offer integrative humanistic supervision.View supervision profile