Trina Jardine PG Dip. Counselling & Psychotherapy, Registered MBACP.
Hello and welcome.
It may be you're here because life feels unsettled at the moment. You may have a particular issue that you would like some support with, you may be struggling to manage a time of change or transition, or to find a sense of who you are where you belong.
Whatever the reason, struggling on alone can be a painful and disheartening process. It is important to find the right support, to help you at this time.
I offer individual counselling and psychotherapy, working with adults and children and young people, aged 11 years and above.
My relationship with my clients is of central importance to me in my work. It is important to me to build trust, offering you a safe confidential place to explore your needs and experiences.
I work with an integrative model, which means that I am able to tailor my approach to your needs and preferences. I have a person-centred base, working alongside you in your process and experiences. I integrate aspects of other theoretical models, including aspects of Transactional Analysis, CBT, mindfulness, and use of creative media, allowing the flexibility to be creative in working intuitively to meet the unique needs of each client.
I work with a range of issues such as anxiety, low mood and depression, bereavement and loss, work-related stress, assertiveness, exploring feelings, processing change, family dynamics, and relationship issues.
Training, qualifications & experience
I am a fully qualified counsellor and psychotherapist.
I have experience of working with a range of clients, in various settings, and am comfortable in working with a brief counselling approach, working with specific therapeutic aims over a set timeframe, or an open-ended approach. I have experience of working with adults, children and young people.
I have experience of working with clients in my private practice, as well as in my work as a school’s sessional counsellor, offering a counselling service to students and to staff members.
I previously worked with Cruse Bereavement Care, supporting adults, and children and young people through the bereavement process.
Prior to becoming a counsellor, I worked for a number of years as a secondary school teacher. This provided me with valuable experience of working within an educational establishment, offering me insight into the student experience, and also the expectations, pressures and issues faced by staff.
My ability to work on my own initiative also allows me to adopt an intuitive approach when working with clients. This impacts upon my client work, allowing me to be more congruent and creative in responding to the individual needs of the client.
Qualifications and training:
Post Graduate Diploma in Counselling and Psychotherapy, Leeds Beckett University.
- Post Graduate Certificate in Interpersonal and Counselling Skills.
- Cruse Bereavement Care, Children and Young People.
- SafeZone Identity Training, provided by Barnardo’s Positive Identities Service, on working with LGBTQ young people aged up to 25.
- Relational CBT course.
- TA 101 course, in Transactional Analysis.
- PODS training, Trauma, Dissociation & Recovery.
- PODS Training, Working With Dissociative Disorders in Clinical Practice.
- PODS Training, Dealing with Distress: Working with Self Harm and Suicide.
- Aspire Autism Training, Successful Practice when Counselling Clients on the Autistic Spectrum.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Behaviour problems
- Career counselling
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Depression and anxiety in children
- Domestic violence
- Family issues
- Feeling sad
- Low self-confidence
- Low self-esteem
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Suicidal thoughts
- Work-related stress
- Young carers
Photos & videos
£45 per session. Sessions last for 50 minutes.
Brief initial telephone consultation, free of charge.
I am a Registered Member of the British Association of Counselling and Psychotherapy (MBACP).
The BACP Ethical Framework for the Counselling Professions underpins my work, providing a secure base for my work, with client wellbeing at its heart.
I engage in regular training and activities to support my continued personal and professional development.
I receive regular clinical supervision.
I offer space on Mondays, from the Grove Counselling & Psychotherapy Practice in Ilkley. This is a quiet and private setting 10 minutes walk from the train station, and with parking available nearby.
I offer space on other days from Eastburn. There is parking available, and it is on the bus route, between Skipton and Keighley, a short walk from the nearest stop.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I can offer some flexibility, if your circumstances do not suit a regular appointment slot. I offer daytime appointments during the week. I offer evening appointments, on a Monday.
Types of client