Actualize Wellbeing - Tracy Porter

Actualize Wellbeing - Tracy Porter

Chess Medical Centre
260-290 Berkhampstead Road

07901593404 / 07901 593404

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Chess Medical Centre
260-290 Berkhampstead Road

07901593404 / 07901 593404

About me

I am a BA qualified (Metanoia), BACP registered and CRB checked counsellor with over 20 years' experience in a variety of settings in both the public and private sectors. I offer a nurturing, safe and confidential environment facilitating self-awareness and personal development, allowing my clients to actualize their potential and find their path to a brighter future.

I am Director of Services for a not for profit Community Interest Company - Actualize Wellbeing that is committed to early intervention and affordable counselling for children, young people and families.

I also offer supervision for counsellors and trainee counsellors, and have over 10 years' experience and a counselling supervisor.

My focus is to help individuals heal and grow in self-awareness & inner strength. I achieve this by providing a safe space, listening to your concerns and facilitating self-development by using the appropriate therapeutic approach. I offer Person-Centred Counselling, Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA), Clay Therapy, Play Therapy and Creative Therapies.

Issues that I can help with:

  • Anxiety
  • Postnatal depression
  • Eating distress
  • Alcohol or substance misuse
  • Problems at school
  • Relationships
  • Grief
  • Bereavement and loss
  • Anger
  • Panic attacks
  • Depression & low mood
  • Shame
  • OCD
  • Loneliness
  • Gender dysphoria
  • Suicidal feelings

and many more.....

I am also a qualified Primary School Teacher, am CRB cleared and maintain professional registration with BACP, BAPCA and PTUK

Training, qualifications & experience

  • BA (Hons) Person Centred Counselling (Metanoia Institute)
  • Diploma (Metanoia Institute) Person Centred Counselling
  • AEB CSCT Advanced Certificate in Cognitive Behavioural Counselling, Humanistic Therapy (including Transactional Analysis and Gestalt Therapy), Psychodynamic Therapy.
  • PGCE in Primary Teaching
  • Certificate in Supervision
  • Certificate in Couples Counselling
  • Certificate in Group Facilitation

Specialist training in; alcohol and substance misuse, 12 Step Programme, Bereavement Counselling, Anger, Existentialism, Play Therapy, Working with Children, ASD, Easting distress, Multicultural Supervision, Child Protection, Motivational Interviewing, Building Learning Power, NLP, Focussing and many more.....

Member organisations


Accredited register membership

Other areas of counselling I deal with

Counselling for children, young people and families.

Individual counselling supervision.


£35 per session - children, young people and families for 50 minute session

£60 per session - supervision for 90 minute session

Maps & Directions

Chesham, HP5 3EZ

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


Wheelchair access: Unspecified

My consulting room is upstairs, but there is a stair lift


Monday, Tuesday,Wednesday, Thursday, Friday by appointment

Types of client

Young people
Older adults
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