Tracy O'Shea Counsellor and Supervisor MBACP Dip. Cert

Tracy O'Shea  Counsellor and Supervisor  MBACP Dip. Cert

Olney Treatment Rooms
Berrels Court
Olney
Bucks
MK46 4AR

Central Milton Keynes
Milton Keynes
Bucks
MK9

07594 142777 / 07414 862700

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Olney Treatment Rooms
Berrels Court
Olney
Bucks
MK46 4AR

Central Milton Keynes
Milton Keynes
Bucks
MK9

07594 142777 / 07414 862700

About me

Hello.

  You have just made the first move to a more positive future, maybe I can help you.

If you have any questions or a general enquiry, please email or text me and I can call you back at a time that suits us both.

Looking for a counsellor is the first step on your journey. Feel free to contact me and we can have a short telephone conversation and discuss what help and support you need right now. Finding the right therapist for you can be really difficult.

I can offer a calm, safe,tranquil environment where you can explore what's going on for you right now. Together we can build a trusting relationship, I am someone you can rely on, not to  be judgemental and remain confidential.

I offer short term and long term counselling for what ever your needs may be. I have extensive  experience of working with people with anxiety, depression, bereavement, miscarriage, abuse, sexual assault, historic attachment issues, PTSD, tricky relationships and much more.

Please see below for comprehensive list of experience.

I am a Therapeutic Counsellor and I, work mainly in an Integrative and Creative way, never forgetting my Person Centered core values, always putting the needs of the client first. This means I have many counselling "tools" in my tool box, and will use the approach that I feel fits with you and your emotional uniqueness and needs.

The therapeutic space is yours to explore the difficulties you are facing right now.
Working creatively to explore emotions when words just won't come, or there are no words. Its like unravelling a knotted ball of wool, or peeling back the layers of your life, like the layers of an onion.


Life is not always easy and sometimes, when you are going through difficult times you can't see the light at the end of the tunnel or see your way through. Having someone to talk to who is not part of your family or your friendship group, some where you can say exactly what you are really thinking or what your are afraid of, where you can take the mask off that you wear everyday, it could be your place of calm in what may feel like a very chaotic world.......  just to be.....and be yourself

I have always enjoyed working with different people, from all walks of life and feel it is a real privilege to be part of someone's journey and to listen to their life stories.

I look forward to hearing your story.

 

WHERE:

I have a lovely, cosy, tranquil Therapy room in Olney. Free local parking available, close to Market Square.

Also I  work from therapy rooms in Central Milton Keynes,

with easy access to parking, bus services and the train station.

EXPERIENCE:

I am currently working at MIND-BLMK in Central Milton Keynes, my work covers, assessments, face to face counselling, supervising 1-1 and groups.

My client work has covered a wide range of issues, including depression, anxiety, interpersonal trauma, childhood attachment issues and substance misuse.

I have experience working with survivors of sexual assault at Northamptonshire Rape Crisis and was there for 7 years, having achieved very positive outcomes with clients, mostly long term work.


I have previously worked with drug and alcohol addictions at CRI for 3 years.

I am happy to work either short term or long term.

I am registered with the BACP and work to their code of ethics.

Training, qualifications & experience

  • Certificate : Counselling supervision 1-1 and groups
  • Level 5 Diploma : Therapeutic counselling
  • Level 3 Certificate : Counselling skills
  • Level 2 Introduction to Counselling
  • MIND BLMK July 2016 - current
  • Northamptonshire Rape Crisis 2010 - 2017
  • CRI (Crime reduction Incentive) 3 years


TRAINING:

REWIND training - Dr David Muss
Trauma and dissociation - Renne Marks Tutor
Alcohol and addiction
Autism Awareness
Anxiety
Depression
Interpersonal Trauma
Sexual Assault
Suicide Awareness
Childhood Attachments
Parenting
Domestic Abuse Awareness
Relationships

Member organisations

BACP

Accredited register membership

Fees


£50.00 per counselling session
£55.00 per hour for supervision sessions

Discounts for students

Further information

I am also a Counselling Supervisor 1-1 and groups.
I offer students discounts for counselling and supervision whilst training.

Maps & Directions

Olney, MK46 4AR
Milton Keynes, MK9

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

Please email for details.

Types of client

Young people
Adults
Older adults
Groups
Organisations
Employee Assistance Programme

Supervision & training

I am a qualified Supervisor of 1-1 and groups.

Online supervision:No
Telephone supervision:Yes
View supervision profile