As a Counsellor, my aim is to always work in a way that is specifically tailored to help you get the most out of each session. In using a warm and relaxed, yet structured and encouraging approach I am able to help facilitate the changes you want to see in your life.
For those who may be looking for a more directive or 'solution-focussed' style of therapeutic experience, I am trained in a type of therapy called Cognitive Behavioural Therapy (CBT) which is designed to help specifically explore negative thought patterns and behaviours with a view to reducing their impact on your life. Please enquire for further information regarding this type of therapy and I shall be happy to answer any questions you may have.
Training, qualifications & experience
Through my counselling practice I support people with a range of life challenges including feeling anxious or depressed through to those experiencing stress and relationship issues. As a BACP Accredited Counsellor with 10 years of experience in the counselling field, I have learned to adapt my style of working to suit individual needs, utilising techniques and interventions based on both experience of what works well and, most importantly, what you feel comfortable with.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Attachment disorder
- Career counselling
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Health anxiety
- Low self-confidence
- Low self-esteem
- Panic attacks
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Work-related stress
£50 per session (payable via bank transfer in advance to secure booking)
Frequency - sessions usually take place at the same time on the same day each week (each session lasts for 50 minutes)
Location - Basingstoke town centre, with available parking and good transport links via public transport
If you have any other questions about sessions or the counselling process in general please do feel free to get in touch and I shall be happy to assist.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime and evening appointments available.
Types of client
|Employee Assistance Programme|
Supervision & training
I currently serve as a group and individual supervisor for a youth counselling agency in Basingstoke alongside working with supervisees in a private practice setting.View supervision profile