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Tom Holland-Pearse

Bristol, Somerset, BS8 4HG
0117 456 2438 0117 456 2438

About me

I provide specialist support for young people who are suffering social anxiety and low self-esteem. So, if you’re struggling to cope with feelings of rejection, worrying what others are thinking of you, or maybe even avoiding socialising altogether, then I can help you start living the life you imagined yourself having.

My name is Tom Holland-Pearse and I am a CBT Therapist with over 4,500 hours experience of working within the NHS and private practices to help people just like you who are experiencing self-esteem and anxiety issues. I have held supervisory roles, provided training and have experience in delivering therapy to treat a wide range of difficulties.

So if you're fed up of feeling low, or ready to combat anxiety, get in touch. I offer you a free 20 minute telephone consultation where we can discuss your difficulties, your needs and devise a treatment plan to suit you. Call me, text me or send an email. No question is too small. I look forward to hearing from you and well done for getting this far already.

Training, qualifications & experience

  • Degree: University of Exeter - BSc Applied Psychology (Clinical) - 2015
  • Certificate: University of Exeter - PGCert in Low Intensity CBT - 2015
  • Diploma: University of Reading - PGDip in Evidence Based Psychological Interventions (IAPT Pathway)

Member organisations

BABCP

British Association for Behavioural and Cognitive Psychotherapies

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK.

Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists.

BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.

Areas of counselling I deal with

Other areas of counselling I deal with

Feelings of rejection

Struggling to fit in with peers

Relationships being affected

Letting university life pass you by

Worrying what other people are thinking about you

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy

Photos & videos

Fees

£80 for 50 minute session

24 Regent Street
Clifton
Bristol
Somerset
BS8 4HG

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified

Availability

I am able to hold sessions Monday, Tuesday, Thursday and Friday evenings, and Wednesday all day.

Appointments can be Face-to-Face, Telephone, or Zoom depending on your needs.

Types of client

Children
Young people
Adults
Tom Holland-Pearse

Tom Holland-Pearse