I provide specialist support for young people who are suffering social anxiety and low self-esteem. So, if you’re struggling to cope with feelings of rejection, worrying what others are thinking of you, or maybe even avoiding socialising altogether, then I can help you start living the life you imagined yourself having.
My name is Tom Holland-Pearse and I am a CBT Therapist with over 4,500 hours experience of working within the NHS and private practices to help people just like you who are experiencing self-esteem and anxiety issues. I have held supervisory roles, provided training and have experience in delivering therapy to treat a wide range of difficulties.
So if you're fed up of feeling low, or ready to combat anxiety, get in touch. I offer you a free 20 minute telephone consultation where we can discuss your difficulties, your needs and devise a treatment plan to suit you. Call me, text me or send an email. No question is too small. I look forward to hearing from you and well done for getting this far already.
Training, qualifications & experience
- Degree: University of Exeter - BSc Applied Psychology (Clinical) - 2015
- Certificate: University of Exeter - PGCert in Low Intensity CBT - 2015
- Diploma: University of Reading - PGDip in Evidence Based Psychological Interventions (IAPT Pathway)
British Association for Behavioural and Cognitive Psychotherapies
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK.
Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists.
BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Areas of counselling I deal with
Other areas of counselling I deal with
Feelings of rejection
Struggling to fit in with peers
Relationships being affected
Letting university life pass you by
Worrying what other people are thinking about you
£80 for 50 minute session