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Tom Buckland Psychotherapist, Supervisor & Couple Counsellor. MBACP (Accred)

Hythe, Southampton, SO45
07901 522692 07901 522692 07901522692 07901522692 Registered / Accredited

About me

Tom Buckland. Registered Psychotherapist specialising in working with Anxiety and Relationships.

Online & Telephone Sessions Available

Have you had times in the past when you've really struggled? Or maybe that time is now? If you would like a Free telephone conversation to talk this through, please call me on 07901522692 or email tombuckland55@gmail.com

We all struggle at times and the support of friends and family can be invaluable. But there are times when we need just a bit more support to help us through a difficult and painful time. That’s when seeing a professional is so important, to have a non-judgemental and confidential space to talk through what you’re going through, your feelings and your struggles, to help you come through this and reach a far better place. I'm Tom Buckland, an Independent, BACP Accredited  Psychotherapist and Couple Counsellor, based in Hythe near Southampton. I’ve been helping people through difficult times since 2003 and specialise in providing Couple Counselling (once known as marriage guidance counselling or relationship counselling) as well as working with Anxiety and Trauma. I often work in a solution-focused way, helping someone overcome their issue and move to a better place as soon as they can, but also work with longer-term psychotherapy to allow a person the time and space they need.

Individual Psychotherapy

Can be used for many reasons. You may be experiencing depression, Anxiety or OCD. You may have gone through a traumatic experience, or maybe you just want to explore changing your career, your life or maybe your relationships. Whatever it is, I can work with you, without making judgements or telling you what you 'should' be doing, so can gradually you get to the place you want, either emotionally or practically.

Online Counselling.

Counselling Online is an alternative if travelling distances are too large, or time too short, to carry out the face-to-face sessions. All the counselling skills are still used the session, but you have the extra flexibility choosing where you carry out the session. Although not a complete substituted for face-to-face counselling, it’s a very good second choice if circumstances dictate.


Couple Counselling

The Relationship Centre

The centre was formed by Tom and his wife Tina (also an experienced counsellor) as a hub for couple counselling, research and development around forming a better relationship. The counselling is evidenced based and helps a couple improve their relationship, whether in crisis from an affair, or from years of indifference and poor communication. This has been developed from Tina and Tom’s experience in working with couples, and their belief that all relationships can improve with the right type of counselling.

Tom offers relationship counselling through the centre, and more details can be found at www.therelationshipcentre.org.uk


My History

2003 Qualified psychoanalysis & Hypnotherapy (Psychotherapy)
2003 Formed Mind Management Therapy Clinic in Basingstoke
2004 Qualified in Stress Management work
2005 Awarded full membership to The Royal Society of Medicine
2005 Awarded a licence to work at Harley Street London
2007 Qualified as a NLP Practitioner
2009 Qualified as a Humanistic/Gestalt/(CBT) Counsellor
2010-2015 further self-therapy, supervision and Psychotherapy training
2013 Established Psychotherapy Clinic, Hythe, Hants
2016 Formed The Relationship Centre
2016 Accepted as approved BUPA Psychotherapist/Counsellor

On-Going, providing training and supervision to counsellors and psychotherapists

Training, qualifications & experience

Tom's qualifications are as follows;

Fully qualified Humanistic Counsellor
Certified Stress Coach
NLP Practitioner
Trained Bereavement Counsellor
Full Diploma in Psychotherapy and Hypnotherapy
Trauma Trained
Certified in working with Self-Esteem
Working with Suicide
Working with Couples and Relationships Therapy
Couple counselling
Supervision Practice

Over the years he has trained in CBT, Supervision, Relationship Counselling, Anxiety Therapy, Trauma Therapy, Quick Phobia Release, Personality Disorders, Depression Therapy, Stress Management Techniques, Self Esteem Therapy and others.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

NCS

National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

  • Outside my general counselling work, I also specialise in working with Anxiety and Phobias and use a combination of therapy to help you reduce then release the Anxiety.
    I also run Anxiety therapy groups and train other therapist’s in how to work with anxiety. I use and also provide training in Rewind Therapy, which is a wonderful tool to use with Anxiety, Phobias and Trauma.

    My services at a glance;
  • Couple Counselling
  • Supervision
  • Individual Counselling
  • Training on The Rewind Technique. Working with OCD. Solution Focused Counselling.

Therapies offered

  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Couples counselling
  • Gestalt therapy
  • Human Givens psychotherapy
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Psychosexual therapy
  • Solution focused brief therapy

Fees

My fees are;

Counselling sessions are £50.00 per session for Individual Counselling. (about 50mins)

Online Counselling is £50.00

Couple Counselling (Relationship Counselling) which can be booked at 1 hour slots or 1 hour 30mins as agreed at the time of booking.
The fee for this is £70 per 1 hour

Supervision is £60 per 1 hour.

I'm happy to carry out a free phone consultation prior to you booking any sessions, or if you would like to meet me face-to-face, I offer a 25 - 30 min consultation for a fee of £30.00.

BUPA approved practitioner

Further information

Full Member of;

The British Association of Counselling and Psychotherapy (accredited)
The National Counselling Society (accredited)

Hythe
Southampton
SO45

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Availability

Monday to Saturday. Various times available from 8am until 7.45pm

Types of client

Young people
Adults
Older adults
Couples
Employee Assistance Programme

Supervision

I'm a BACP accredited Counsellor with over 18 years of experience in therapy. .

Online supervision
Telephone supervision

View supervision profile

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Tom Buckland  Psychotherapist, Supervisor & Couple Counsellor. MBACP (Accred)

Tom Buckland Psychotherapist, Supervisor & Couple Counsellor. MBACP (Accred)

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07901 522692 07901 522692

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07901522692 07901522692
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