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About me

I provide a safe, professional and caring service, working with individuals and couples, where you will be in control of the session, but together we can explore your problems or unwanted feelings, helping you to gain understanding and make changes which will help you to move forward with your life.

You may want short term counselling, in order to deal with a specific issue, or longer term therapy to fully explore how to make the changes that you want.
You might be 'feeling stuck' in your life, suffering anxiety or low mood? Maybe you just want a safe space to talk and be listened to, not really knowing what the problem is?

I work with relationship and family issues, adolescent difficulties, postnatal depression, menopausal issues, anxiety, depression, Bipolar Disorder/Manic Depression, work related stress, bereavement and many other emotional difficulties or concerns.

Couple Counselling

I also specialise in Couple Counselling, sometimes referred to as 'marriage guidance', which most couples find hugely beneficial, but often wait until the relationship is in significant crisis before considering seeking any help. Some couples engage in counselling to go through a relationship 'MOT' to look at and work on areas in their relationship that they would like to change, or improve on. Whatever your relationship needs or difficulties are, seeing a professional, experienced and fully qualified Counsellor can make a difference. Please see information below about 'The Relationship Centre'

The Relationship Centre, Hythe Hampshire.

The centre was formed by myself and my Husband Tom (also an experienced counsellor) as a hub for couple counselling, research and development around forming a better relationship. The counselling is evidenced based and helps a couple improve their relationship, whether in crisis from an affair, or from years of indifference and poor communication. This has been developed from our experience in working with couples, and the belief that all relationships can improve with the right type of counselling.

More details can be found at www.therelationshipcentre.org.uk

Training, qualifications & experience


  • Dip HE in Humanistic/Gestalt Counselling with Distinction - Winchester University
  • Level 3 Certificate in counselling skills with ABC Awards
  • Fully trained in couples counselling
  • Training and experience in Family therapy
  • Enhanced DBS check


  • Many years work as a Wellbeing Practitioner with MIND - liaising with the 'Time to Change' project
  • Student and staff counsellor with Southampton University
  • Private practice

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Couples counselling
  • Family/systemic therapy
  • Gestalt therapy
  • Human Givens psychotherapy
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Other therapies
  • Person-centred therapy
  • Solution focused brief therapy

Photos & videos


Additional information


  • £30 for initial 30 minute consultation
  • £50 per individual 50 minute counselling session

Couple Counselling (relationship counselling)

  • £70 for 60 minute couple counselling session
  • £100 for 90 minute couple counselling session


I am available Monday, Wednesday, Thursday and Friday for morning and afternoon appointments. I have some availability for early evening appointments on Monday and Wednesday.


Type of session

In person

Types of client

Young people
Older adults
Tina Buckland Dip HE MNCS (Acc)

Tina Buckland Dip HE MNCS (Acc)