About me

I am an experienced counsellor with a passion for making a difference. In my career I have had many roles all centred around supporting others. I have a breadth of experience having worked with those struggling with drug and alcohol problems, as well as domestic abuse, at organisations such as Norwich and Waveney MIND.

At Emotionalskills, I help our diverse range of clients tackle various concerns, such as:

  • Anxiety + Panic Disorders
  • Depression + Low Mood / Feeling Sad
  • Relationship + Couples Issues
  • Anger + Frustration
  • Family + Teenage Issues
  • Dissatisfaction + Unhappiness
  • Phobias

I have studied focusing, CBT, mindfulness, couples facilitation, coaching and creative thinking. Emotionalskills is a straightforward therapeutic skills course designed specifically to help each unique client work through their problems.

I am member of the British Association for Counselling & Psychotherapy (BACP).

I work with:

  • Adults
  • Young people (15 plus)
  • Older people who thought they were too old to change
  • Couples who want to stop arguing
  • Struggling family units
  • People who want to realise a fulfilling life

Please feel free to text / call (07986488690), email, or perhaps visit the website, www.emotionalskills.uk.

Not quite sure if you're ready to ease your issues with Emotionalskills?

Come to see me for a Free Introductory Consultation.

Training, qualifications & experience

NNEB (Nursery Nurse)

City & Guilds (Further and Adult teaching certificate)

NVQ level 3 Acute care (Children)

SWIS (Support work in schools)

Diploma, Advanced Diploma and Advanced Professional Diploma in Psycho-therapeutic Counselling

Experience with working for mental health and drug and alcohol services.

Domestic abuse champion.

Trained in 'Youth mental health first aid.'

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

I specialise in:

  • Anxiety + Panic
  • Depression + Low Mood / Feeling Sad
  • Relationship + Couples Issues
  • Anger + Frustration
  • Family + Teenage Issues
  • Dissatisfaction + Unhappiness

Emotionalskills is a therapeutic skills programme with supportive and individual motivational guidance and is designed for long-term freedom from psychological tension, not a quick fix short-term control effect.

The Emotionalskills programme is a comprehensive integrative therapeutic model, designed to help people reduce their emotional issues permanently. By becoming more self-aware, being able to manage unwelcome emotions and empathise with others, distressed people can improve relationships and gain a calmer, happier, richer life.

Photos & videos


£60.00 per session
Free initial in-person, telephone or online session

Additional information

Each one to one session costs from £60 and the sessions last 55 - 60 minutes

Not quite sure if you're ready to ease your issues with Emotionalskills?

Try a FREE introductory consultation with me.


Visit www.emotionalskills.uk Call, text or email 24/7: 07986 488690 contactus@emotionalskills.uk. I aim to respond within 24 hours - Mon to Fri. Weekend contact - Mon response

Further information

Sessions are held South of Norwich. There is parking available and the sessions will take place in a private and relaxed environment.

Visit our website www.emotionalskills.uk

Call, text or email in total confidence:

07986 488690


I aim to respond within 24 hours - Monday to Friday. If you contact me over the weekend, I'll get back to you during Monday at the latest.

Type of session

In person

Types of client

Older adults
Employee Assistance Programme

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms