Tim LeBon (MA (Oxon), UKCP, BABCP accredited)

Training, qualifications & experience

About Me

I originally studied at Oxford University, where I gained a first class degree in Philosophy, Politics and Economics (PPE). Back in the 1990s I studied psychotherapy and counselling at Regents College where I specialised in existential psychotherapy.  Later I drew on this experience to write my first book Wise Therapy (Continuum, 2001) which describes how philosophy can be of use to the counsellor. More recently still, I returned to Oxford where I undertook advanced training in Cognitive Therapy and gained a distinction in the highly-regarded Msc level diploma from OCTC.

How my Experience Can Help You

This background allows me to bring a broad range of experience and ideas to my practice. I know how to help you using the evidence-based methods for anxiety and depression. I am also sensitive to questions of meaning, purpose and values. My specific areas of expertise include difficulties in decision-making and low self-esteem. I also work with anxiety problems including stress, worry, panic attacks and obsessions and also help those suffering from low mood and depression. I started seeing clients for counselling and psychotherapy back in 1995 and so have many years experience. I was one of the main figures in this country in helping use philosophy for the purposes of counselling, which I have done since the late 1990s. More recently I have trained in other approaches including  the Human Givens Approach and advanced training in CBT (Cognitive Behaviour Therapy) and mindfulness-based CBT  approaches.  I am also a founder member of the Modern Stoicism Project, aimed at providing an evidence-base and disseminating ideas about Stoicism and ancient philosophy.

As well as my private practice I also work part-time in the NHS as a psychotherapist. I am also a lecturer and trainer in psychotherapy and counselling. I very much enjoy offering supervision to other counsellors and psychotherapists especially those wanting to develop their CBT skills.

Other areas of counselling I deal with

anxiety disorders, GAD,  health anxiety, career issues, decision-making, procrastination, social anxiety, social phobia, coaching, philosophical counselling, values clarification, mindfulness, existential crisis, meaninglessness,compassion focussed therapy, Stoicism, integrative therapy, positive psychology, happiness, OCD, Pimlico, Chancery Lane, Fleet Street, supervision

Further information

My work has been positively featured in the National Press including Independent & The Observer.  I have written two books relevant to therapy and have many years experience.


Sessions are normally held in Central London in my Pimlico (also nr. Vauxhall and Victoria) or Temple (Fleet/St Chancery Lane) offices. Skype sessions and e-mail sessions are also available if appropriate.

After your initial contact, I will aim to set up an initial consultation as soon as possible, often within the next few days.

I look forward to working with you.