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About me

Sometimes life can seem too overwhelming and our usual ways of coping are not working for us anymore. Understandably we can feel many emotions such as frustration, loneliness, fear and deep sadness, which can lead to feelings of emptiness, stress, anxiety and depression among others.

Or maybe you are fed up, frustrated, angry, hurt, or lonely because you find it too painful or difficult to connect and have long-lasting relationships with others, personally or professionally but you would like to try and uncover what is preventing you so that you could have a choice in the future.

Whatever your reason for seeking help I provide a safe, gentle space to help you embrace what you uniquely feel and to guide you through painful memories without being judged. Having someone to share your unique journey with can ease the pain and help you to live life to your full potential.

During your sessions, I will support you in exploring your personal thoughts and feelings. I will listen, accept and respect you to help you to reach your own personal decisions, as you are the expert on what is right for you.

If you have any questions or would like to book an appointment please call or send an email.

Training, qualifications & experience

  • Certificate Of Proficiency, British Association for Counselling and Psychotherapy.
  • Level 4 Diploma in Integrative Counselling. (ABC)
    Level 3 Certificate in Counselling Studies.   (ABC)
  • Registered Member of the BACP (British Association for Counselling and Psychotherapy)
  • Cruse Bereavement Training
  • The Rewind Technique Training

As an integrative counsellor, I combine a person-centred approached based in the collaborative relationship between client and counsellor, which is influenced by attachment theories.


Private Practice, helping individuals through a range of difficulties such as bereavement, anger, anxiety, relationship issues and more.

Support/Counselling with Cruse Bereavement supporting people with loss and grief together with other emotions that can arise during each person's unique grief journey, such as fear, guilt, relief, anger, denial and depression.

Crossline Christian Counselling Service supporting individuals through a range of issues such as depression, anxiety, OCD, bereavement and much more.

Membership Organisations:

British Association of Counsellors and Psychotherapists.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Photos & videos


Additional information

Initial Individual Assessment - £45

Subsequent Individual sessions - £40

Fees are payable by cash at each session or by Bank Transfer 24 hours before the session time.

Further information

My practice is situated within the private location of Willow Woods, on-site parking is provided or it is only a five-minute walk away from a bus stop.

As a registered member of the British Association for Counselling and Psychotherapy (B.A.C.P), I work in accordance with its Ethical Framework and code of ethics, ensuring a safe and confidential Counselling practice for both you and me.


Type of session

In person

Types of client

Young people
Older adults

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Theresa Tilbury

Theresa Tilbury