Lynda Gilbert

Milton Keynes, Buckinghamshire, MK14
07713 628819 07713 628819 Registered / Accredited

About me

Whatever your needs, I am here not only to listen, empathise and support but also to offer you new perspectives which will enable you to find a way forward.

Prior to setting up in Private Practice and founding my agency, the Well Being Therapy Centre, in 2011, I worked for the NHS for over 13 years. Having been a GP Practice Counsellor, I have worked with hundreds of people suffering from problems in all areas, including depression, anxiety, stress, family and relationship problems, bereavement and other losses, workplace issues, infertility, coping with illness, and childhood trauma and abuse.

It has been very rewarding for me over the years to see how people who are open to change and willing to take responsibility for their own wellbeing can, with the help of therapy, begin to turn their lives around.

With over twenty years’ experience in Psychodynamic Counselling, I have come to understand how we develop as individuals, and how our earliest experiences can shape the way we go on dealing with life. This particularly affects our relationships, and I have seen how the ways in which we connect with those around us, as well as the relationship we have with ourselves, can be so easily damaged by the problems we encountered in the past. For this reason the approach I take looks at both the internal and external factors which might be making a person stressed, anxious or depressed. I have also trained in a unique spiritual counselling programme which combines counselling with relaxation and meditation practices to offer bespoke strategies for anyone dealing with stress or seeking to find deeper meaning in life.

My consulting room is a comfortable room with its own entrance, adjacent to my home in Great Linford, a very tranquil area of Milton Keynes.

On the basis of my experience I am also happy to offer therapy to trainee counsellors and one-to-one supervision to qualified counsellors.

I look forward to working with you!

Training, qualifications & experience

Qualifications:

  • Advanced Diploma in Psychodynamic Counselling
  • Accredited with the British Association for Counselling and Psychotherapy (BACP)
  • Registered as a UKRC Independent Counsellor
  • Post-qualifying Training in Interpersonal Therapy
  • Post-qualifying Training in Mindfulness Based CBT
  • Post-qualifying Training in Spiritual Counselling & Stress Management

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Couples counselling
  • Existential therapy
  • Family/systemic therapy
  • Gestalt therapy
  • Group therapy
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Person-centred therapy
  • Play therapy
  • Psychoanalytic therapy
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy
  • Psychosexual therapy
  • Psychosynthesis

Fees

Individual counselling for adults over 18:      £40-00 per session (50 mins)

Spiritual counselling (including meditation):  £45-00 per session (1 hr)

Supervision for qualified counsellors:          £65-00 per session (1.5 hrs per fortnight)

Milton Keynes
Buckinghamshire
MK14

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language
Other languages French

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

There is one step into my consulting room. It is also possible to park right outside the door of the consulting room. I am also able to use a wheelchair-accessible space at another venue depending on the time of appointment.

Availability

Mondays to Thursdays; please contact via email or text for current available times

Types of client

Young people
Adults
Older adults

Social

Lynda Gilbert

Lynda Gilbert