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Lee Adams - The Quiet Space

Scarborough, North Yorkshire, YO11 2PW
07900 175355 07900 175355

About me

COVID-19: We are back providing face to face sessions with social distancing... just because the world pauses, doesn’t mean your therapy has to.

Welcome to The Quiet Space... I specialise in psychotherapy and counselling for male clients/issues, helping you with all the mind related stuff that not only effects your internal world but, as we know all too well, your external one also.

I work from a therapy room based at Woodend creative space on The Crescent in Scarborough, next to greenery and the sea. I offer a fair-cost therapy service combined with flexible time-length sessions (60-75mins) in order for therapy to be accessible to as many as possible who would benefit... yet you are guaranteed to be seeing an exceptionally well-qualified therapist, one that has also been through the therapy and change process themselves so you can be assured that I ‘get’ some of what you are experiencing in therapy. Sessions last between 60-75 minutes and cost £40.

Whether you need help with depression, anxiety, relationship loss, trauma effects or the many other difficulties we as complex humans experience, I will listen in the way you need, show you the neuroscience of what’s happening with you, how you can physically reshape your brain to live the life you want and provide you with self-care tools to move you towards that life.

The first appointment tends to be a little more casual than the main sessions and it enables you to get to know me a little, to decide if you are comfortable with me, my style of therapy and to feel confident you can be helped. I learnt through the personal experience of my own therapy just how important the right therapist is in determining its success. Feel free to come and chat with me and see how I can help you... let’s get started in changing your world.

If you have any questions or would like to make an appt I can be contacted through email or via mobile.

I look forward to helping you...


Click here to send an email.

Tel: 07900 175355

https://thequietspace.org: ‘Changing your inner world... together’.

Please note that there is no wheelchair access at the office, and surrounding location, as the building has protected status due to its history etc.

Training, qualifications & experience

Subject: Theory and Practice of Integrative Counselling - Degree - University of Coventry

Grade: First class with honours

Subject: Theory and Practice of Counselling - Degree - University of Hull

Grade: Distinction

Subject: Social Psychology - Diploma

Grade: Distinction

Subject: Mental Health - Diploma

Grade: Distinction

Subject: Sociology - Diploma

Grade: Distinction

Subject: Accredited Meditation Teacher (BSoM) - Diploma

Grade: Distinction

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Therapies offered

  • Cognitive and behavioural therapies
  • Compassion-Focused Therapy
  • Dialectical Behavioural Therapy (DBT)
  • Existential therapy
  • Group therapy
  • Humanistic therapies
  • Integrative
  • Interpersonal therapy
  • Mindfulness
  • Other therapies
  • Person-centred therapy
  • Solution focused brief therapy
  • Transpersonal psychology


£40 per session (60-75 mins)

Payment options: cash, card, bank transfer, PayPal, Apple Pay etc.

Office 1/19 Woodend Creative Workspace
The Crescent
North Yorkshire
YO11 2PW

Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Please be aware there are around a dozen steps to go up/down on the way to/from the office.


Monday to Sunday 8am - 9pm,

Types of client

Young people
Older adults


Lee Adams - The Quiet Space

Lee Adams - The Quiet Space