This professional is available for new clients.
This professional is available for new clients.
About us
At The First Steps, we specialise in supporting you on your journey towards wellness and personal growth. Our experienced professionals are dedicated to providing a range of comprehensive therapeutic services, including Counselling, Psychotherapy, Cognitive behavioural therapy, Coaching, Consulting and more.
Whether you are overcoming life challenges, managing stress, navigating transitions or striving to enhance your overall well-being, we're here to help.
Each service is uniquely tailored to meet your specific needs, empowering you to take control and create a brighter future.
Let us guide you on your First Steps towards lasting change and fulfilment.
Training, qualifications & experience
- Integrative Therapy
- Psychology
- Counselling
- Psychotherapy
- Cognitive Behavioural therapy
- Coaching
- Wellbeing Consulting
Therapists are qualified with Bs (Hons) and BACP registered.
Member organisations *

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Areas of counselling we deal with
Therapies offered
Fees
£30.00 - £50.00
Free initial telephone session
Concessions offered for
Additional information
Free 10-minute Telephone consultation
First initial session is £20.00
Individual Therapy is £30.00
When we work
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Further information
We provide individual one-to-one therapy for adults aged 18 years and older. Offering both remote and face-to-face appointments based in the West Midlands. Sessions are typically held on a weekly or fortnightly basis, providing the consistency and support you need.
Booking is simple and can be done directly on our website. Payment is made securely via credit or direct debit.
Take the first step today - connect with us to start your journey towards a brighter tomorrow!