Teresa Hales MNCS Accredited
19 London Road
07747041229 / 07747041229
I am an experienced, qualified integrative counsellor/psychotherapist dealing with many issues such as stress, anxiety, depression, relationships, loss and bereavement. Besides working in private practice I also work for Cruse Bereavement Care. I work alongside the Red Cross on major disasters.
After experiencing a difficult Bereavement myself I decided to become a Bereavement counsellor. It's a time when you can feel extremely lonely and believe no one understands the pain you're going through.
We can experience many types of losses in our life that are difficult to accept and adjust to, Counselling can help to make sense of what can feel like chaos.
Our first contact will be over the phone to discuss briefly why you are seeking counselling. If you feel I can help you then we can arrange a first session. The amount of sessions vary from client to client depending on what type of help is needed. A rough guide is two to six.
Making that first step is the hardest but from then on you are on the way to a stress free peaceful life.
I work from Crawley Down and the Westerham.
Training, qualifications & experience
I have an Advanced Diploma in Counselling and Psychotherapy and am an Accredited member of the National Counselling Society.
I also work for Cruse Bereavement Care.
My training is ongoing.
I specialise in dealing with loss and bereavement but also with issues such as depression, stress, anxiety, changes, relationship issues, trauma, weight,confidence and generally just coping with stresses that life can give us.
I practice Mindfulness , Reiki and Hypnotherapy
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Binge-eating disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Low self-confidence
Other areas of counselling I deal with
My fees are £45 an hour.
Its never easy making that first initial step to seek out a counsellor, but being able to talk to a professional therapist in a secure and confidential place can be life changing.
You may find two to six sessions are perfect or a longer term is more beneficial.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday to Saturday by appointment. I can arrange for most times to suit you.
Types of client