Teresa Hales MNCS Accredited
I am an experienced, qualified integrative counsellor/psychotherapist dealing with many issues such as stress, anxiety, depression, relationships, loss and bereavement, gambling, and generally not feeling happy with yourself.
Besides working in private practice I also work for Cruse Bereavement Care. I have worked alongside the Red Cross on major disasters such as Grenfell and the London Bridge attack.
If you are experiencing a difficult time in your life that is causing anxiety,sadness, depression, and your general well being, I offer a confidential, safe, non judgemental space where together we can discuss your needs.
Our first contact will be over the phone to discuss briefly why you are seeking counselling. If you feel I can help you then we can arrange a first session. The amount of sessions vary from client to client depending on what type of help is needed. A rough guide is two to six.
Making that first step is the hardest but from then on you are on the way to a stress free peaceful life.
Training, qualifications & experience
I have an Advanced Diploma in Counselling and Psychotherapy and am an Accredited member of the National Counselling Society.
I also work for Cruse Bereavement Care.
I specialise in dealing with loss and bereavement but also with issues such as depression, stress, anxiety, gambling, changes, relationship issues, trauma, weight,confidence and generally just coping with stresses that life can give us.
I practice Mindfulness , Reiki and Hypnotherapy
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Binge-eating disorder
- Childhood bereavement
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Physical abuse
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Work-related stress
Other areas of counselling I deal with
My fees are £45 for 50 minutes.
Its never easy making that first initial step to seek out a counsellor, but being able to talk to a professional therapist in a secure and confidential place can be life changing.
You may find two to six sessions are perfect or a longer term is more beneficial.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday to Saturday by appointment. I can arrange for most times to suit you.
Types of client