Tara Lange Verified Professional Verified Professional
Verified Professional

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MSc, MBACP (Accred)

About me

I am a compassionate counsellor with a great passion for the value of counselling to provide an effective means of improving our wellbeing and relationships, and to help us to develop our own more authentic sense of self.

I bring together effective approaches to therapy, drawing from a variety of models to suit your individual needs. I am a fully qualified counsellor accredited with the British Association of Counselling and Psychotherapy (BACP). I adhere to the BACP guidelines.

My aim is to create a safe therapeutic space where you can discuss and explore difficulties that you may be experiencing. I will support you to find strategies and solutions to the problems you face. I am able to work short term or can offer longer term support if needed. I place you the client at the heart of my work and look to bring my experience and understanding of the human condition to help you.

As an integrative therapist I am experienced in drawing upon different models such as Acceptance Commitment Therapy, Attachment Theory, Person Centred and mindfulness practice. My core integrative training is in Person Centred, Cognitive Behavioural Therapy and Attachment Theory. Since my core training I have acquired additional theories which have enhanced my knowledge and practice.

Over the last eight years I have worked in a variety of clinical settings which include; the NHS Systemic Family Counselling Service, the NHS Learning Disability Psychology Service, Cedar Counselling Service, Women’s Aid Birmingham and Solihull, Place2be, NSPCC, Woodbourne Priory Hospital, Birmingham City University, University of Birmingham and Coventry University.

Alongside my private practice I work as a counsellor within a local University and carry out insurance work through the Employee Assistance Program. I have extensive experience of working with students and understand the stress and strain undertaking a degree can be, particularly in these uncertain times.

Please note I am solely offering online and telephone counselling sessions.

If you feel I may be able to help you or you have any questions, please contact me for further details.

Training, qualifications & experience

  • Certificate in Online and Telephone Counselling (2021)
  • Mindfulness & Compassion practitioner, Mindfulness CIC (2018)
  • Acceptance Commitment Therapy (2018)
  • Master's Degree in Integrative Counselling & Psychotherapy, BACP accredited (2015)
  • Diploma in Integrative Counselling & Psychotherapy, BACP accredited (2014)
  • Certificate in Integrative Counselling & Psychotherapy, BACP accredited (2013)

Shorter courses include:

  • Transactional Analysis
  • Dance Movement Psychotherapy
  • Exploring the healing power of words - the use of poetry & creative writing in therapeutic & support work
  • Safe guarding training

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy


£50.00 per session
Free initial telephone session

Concessions offered for

  • Students
  • Trainee counsellors

Additional information

£50 per counselling session (50 minutes)

I also offer concessionary rates.

Birmingham, West Midlands, B29

Type of session

In person

Types of client

Older adults
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms