Tara Economakis, Dip.Adv.Hyp (N-SHAP), MNHPC, UKCP and BUPA registered
01488 685151 / 07768 152614
My professional practice covers Berkshire, Wiltshire, Hampshire, and is dedicated to helping clients find ways to cope more effectively with the demands of everyday living. For over 15 years I have used counselling, psychotherapy and hypnosis to relieve suffering and distress, and help people make lasting changes in ways that are important to them.
I have had extensive training, and utilise numerous tools to facilitate change.As a result I can be of help in so many areas. I work with:
children (fears, night terrors, bedwetting, school and concentration problems, self-esteem issues)
people with health and procedural problems (fears, phobias, pain);
clients with debilitating habits and behaviours (smoking, gambling, drinking, weight and eating issues);
overstressed and anxious men and women, including those suffering from the extreme symptoms of panic attacks
employees, managers, and even the retired who may be experiencing depression, insomnia, or grief.;
athletes who want to stay at the top of their game
anyone who wishes to eliminate limiting beliefs which are holding them back from their own natural excellence and fulfilling life
Since the moment we were born we have been storing information, experiences, talents, memories, beliefs, values and ways of reacting to situations. We each have inside ourselves all the answers to our questions, and all the solutions to our problems, based on our own life experiences.. Working together I support my clients in their search for these solutions. We can change the way we think about things, look from new perspectives, and thus change the way we experience and feel about them.
My work is brief, effective, and totally client centered. Please see my website www.lastingchanges.co.uk for fuller information
Training, qualifications & experience
- Accredited CRUSE Bereavement Counsellor
- Advanced Degree in Therapeutic Hypnosis and Psychotherapy from The National School of Hypnosis and Psychotherapy
- European Certificate of Psychotherapy
- Tinnitus Practitioner (Certified by the National College of Hypnosis and Psychotherapy)
- HypnoBirthing Practitioner and Fertility Therapist
- Diploma in Performance Coaching
- Integrated Eye Movement Therapist (IEMT)
Specialist Trainings in Cognitive Behavioural Therapy, Gambling Addictions, Obsessive Compulsive Disorder, Irritable Bowel Syndrome, Managing Addictive Behaviours (including Eating Disorders), Pain Management, Anxiety and Panic Attacks, Tinnitus, Phobias.
I am trained in the use of The Enneagram, a comprehensive and precise system for self-knowledge and a tool for disengaging wifrom unsatisfactory personal patterns, behaviours, and old ways of thinking
I also work with women who are experiencing fertility problems, tokophobia (fear of pregnancy/childbirth), postnatal depression and Detrusor Instability ("unstable bladder").
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bulimia nervosa
- Childhood bereavement
- Depression and anxiety in children
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
Other areas of counselling I deal with
Tokophobia (fear of pregnancy/birth)
Irritable Bowel Syndrome (IBS)
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
I offer a half hour consultation free of charge. Please enquire for hourly rates and concessions.
I am also BUPA and AVIVA registered for those with insurance.
As a highly qualified professional, I offer a safe and confidential space for clients to explore issues, difficult feelings, phobias, negative habits and fears.
- Also registered with Hypnotherapy Directory
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Conversational French and Greek|
Standard working days, plus weekends and evenings.
Types of client