Tanya Sammut BSc (Hons), RMN, BABCP (accred)

Tanya Sammut BSc (Hons), RMN, BABCP (accred)

Severn Wellness
Lasyard House
Underhill Street
Bridgnorth
Shropshire
WV16 4BB

07709 947404

Save profile

Severn Wellness
Lasyard House
Underhill Street
Bridgnorth
Shropshire
WV16 4BB

07709 947404

About me

Welcome to my profile,

I work with people to overcome their emotional difficulties. Experience has been gained within the NHS, the British Army, in private practice and for a national charity. Within these roles, I have been fortunate to work with a variety of people with a wide range of presenting issues, most commonly anxiety conditions such as generalised anxiety, social anxiety, low-self esteem and PTSD. I work collaboratively with clients using techniques such as CBT and EMDR in a compassionate way.


Choosing the right therapist for you is an important. I welcome any questions you may have regarding my practice and how I may support you. I also offer a free 15 minute consultation via telephone. All interventions are evidence based and recommended by the National Institute of Clinical Excellence.

CBT

CBT, or Cognitive Behavioural Therapy, is a talking therapy that has been proven to help treat a wide range of emotional and physical health conditions. CBT looks at how we think about a situation and how this affects the way we act. CBT provides strategies to help manage distressing conditions that impact on the quality of a person’s life.

EMDR

EMDR is a powerful psychological therapy helps people to overcome traumatic memories. It enables people to heal from symptoms and emotional distress that are the result of disturbing life experiences.

I also have an interest in holistic approaches to healthy living and wellbeing.  As a nutritional advisor and personal trainer I am aware of how our habits and behaviours in this area can impact on how we feel and how it is easy to become stuck, often impacting on our levels of self-compassion and self-esteem.

Training, qualifications & experience

Qualifications

BSc (Hons) Mental Health Nursing

PG Dip Cognitive Behavioural Therapy

Level 1-3 Eye Movement Desensitisation and Reprocessing

Continued professional Development

Motivational Interviewing

CBT+ Integrating ACT, CFT and DBT

CBT for Weight loss and Maintenance (Beck Institute – Philadelphia)

Member organisations

BABCP

Other areas of counselling I deal with

Social Anxiety

Health Anxiety

Panic Disorder

Photos & videos

  • Therapy room

Fees

£40.00 - £60.00 depending on length and session type. Please contact me for further information

Home visits are available.

Sessions are held in a discreet office within Bridgnorth. There is parking located directly outside of the access.

Further information

Choosing the right therapist for you is an important. I welcome any questions you may have regarding my practice and how I may support you. I also offer a free 15 minute consultation via telephone.

Maps & Directions

Bridgnorth, WV16 4BB

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

Weekday and evening appointments are available. Saturday appointments are also offered however these are popular and therefore there is a limited availability.

Types of client

Young people
Adults
Older adults
Organisations
Employee Assistance Programme