Tanya Sammut BSc (Hons), RMN, BABCP (accred)

Tanya Sammut BSc (Hons), RMN, BABCP (accred)

Severn Wellness
Lasyard House
Underhill Street
WV16 4BB

07709 947404

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Severn Wellness
Lasyard House
Underhill Street
WV16 4BB

07709 947404

About me

Welcome to my profile,

I use a range of techniques and interventions to help people overcome their difficulties.


CBT, or Cognitive Behavioural Therapy, is a talking therapy that has been proven to help treat a wide range of emotional and physical health conditions. CBT looks at how we think about a situation and how this affects the way we act. CBT provides strategies to help manage distressing conditions that impact on the quality of a person’s life.


EMDR is a powerful psychological therapy helps people to overcome traumatic memories. It enables people to heal from symptoms and emotional distress that are the result of disturbing life experiences.

About Me

I have experience of working within the NHS, private practice, a national charity and also as a serving Mental Health Nurse in the British Army. Within these roles, I have been fortunate to work with a variety of people with a wide range of presenting issues, most commonly anxiety conditions such as generalised anxiety, social anxiety, low-self esteem and PTSD.

I also have an interest in holistic approaches to healthy living and wellbeing.  As a nutritional advisor and personal trainer I am aware of how our habits and behaviours in this area can impact on how we feel and how it is easy to become stuck, often impacting on our levels of self-compassion and self-esteem.

All interventions are evidence based and comply with NICE guidelines

Training, qualifications & experience


BSc (Hons) Mental Health Nursing

PG Dip Cognitive Behavioural Therapy

Level 1-3 Eye Movement Desensitisation and Reprocessing

Continued professional Development

Motivational Interviewing

CBT+ Integrating ACT, CFT and DBT

CBT for Weight loss and Maintenance (Beck Institute – Philadelphia)

Member organisations


Other areas of counselling I deal with

Social Anxiety

Health Anxiety

Panic Disorder


£40.00 - £60.00 depending on length and session type. Please contact me for further information

Home visits are available.

Sessions are held in a discreet office within Bridgnorth. There is parking located directly outside of the access.

Further information

Choosing the right therapist for you is an important. I welcome any questions you may have regarding my practice and how I may support you. I also offer a free 15 minute consultation via telephone.

Maps & Directions

Bridgnorth, WV16 4BB

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None


Weekday and evening appointments are available. Saturday appointments are also offered however these are popular and therefore there is a limited availability.

Types of client

Young people
Older adults
Employee Assistance Programme
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