Winston Churchill said, “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” Do you want to be more optimistic about the future? Are you looking for help to see your opportunities? Maybe you need a co-author to rewrite your story? If so, I would like to be the one to explore with you, to guide you beyond your problems, and find solutions. I pride myself on the relationships I build with my clients, perhaps due to my enthusiasm, positivity, and the belief that often laughter is the best medicine. My principle way of working is outdoors, using Walk and Talk Therapy.
I counsel clients with all sorts of issues, but I have specialised in helping people to deal with adverse childhood experiences (ACES). These can be anything from controlling parents to sexual abuse. If a past experience still effects you in the present then I would love to help you to be optimistic and retell your story in the future.
Training, qualifications & experience
BSc Systemic Counselling from The Family Institute, University of South Wales.
Narrative Therapy from Dulwich Centre.
REWIND Technique trained by David Muss
Extensive experience of adverse childhood experiences (ACES), Trauma, PTSD, Solution Focused Brief therapy and Walk and Talk Therapy.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Trauma from childhood experiences.
£40.00 per session
Free initial in-person or online session
Concessions offered for
£40 per session (operate a sliding scale for low income).
REWIND Technique free to forces veterans.
FREE 30 minute assessment for all types of therapy.
Types of Therapy
Solution Focused Brief (SFBT)
For individual adults and couples.