Tansley Grace - Accredited Counsellor and Supervisor MBACP; MA
07952 138 244
Life at times may be challenging and for whatever reason we sometimes find ourself facing difficulties that impact on our daily lives and way of being. Depression, anxiety, stress, loss, separation, or issues around life changes such as marriage, separation, employment and retirement can be real and feel overwhelming. Experiencing any of these things may lead us to feel lonely, isolated and not knowing where to turn to for help.
Counselling can offer an opportunity to explore any difficulties in a safe non-judgemental environment, offer support as you talk through your own thoughts, feelings and behaviours in an attempt to gain a better understanding of your experiences.
As a Humanistic counsellor I understand that everyone has their own unique and individual way of seeing and experiencing the world. Through counselling I aim to offer you the opportunity to experience a working relationship where you are fully accepted as an individual and helped to find solutions which best suit you.
I have a ground floor counselling room close to Littlehampton town centre which is warm and comfortable and has good access for disabled users. (see photos below) I am able to offer both open ended long term or short term work and flexible appointments times.
I also offer walk and talk therapy, giving you the opportunity to talk through your issues while walking.
As a member of the BACP on the accredited register, I am committed to its Ethical Framework of Good Practice.
I am also a fully accredited member of the Association of Christian Counsellors.
I also specialise in working with self harm. The number of people turning to this as a means of coping is on the increase yet it still tends to be a very secretive and misunderstood behaviour. For many it helps them to survive and cope with difficult circumstances but keep it hidden as they live in fear of judgement. I aim to offer a safe space where you can openly explore your behaviour, what place it has in your life, without judgement.
As a friend or relative of someone who self harms you may also be affected by their behaviour as it is often difficult to see a loved one harm themselves. If this is you I can also work with you to help you explore your own feelings around this.
Please feel free to call for further information.
07952 138 244
Training, qualifications & experience
Diploma in Supervision
Masters in Counselling and Psychotherapy
Advanced Diploma in Integrative Counselling and Therapy
Level 3 in Counselling Studies
Level 2 in Counselling Skills
Working with young people who self-injure (Quality Training UK)
Adult Protection (West Sussex County Council)
I have had experience working with both men and women across a variety of life issues.
Working with individuals on the Autistic Spectrum.
Areas of counselling I deal with
- Affairs and betrayals
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Children’s learning difficulties
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
Photos & videos
Sessions last one hour and cost £40. Concessions are available for those on low income.
Supervision is charged at £40 for an hour or £60 for an hour and a half
My experience also includes working specifically with the issues and difficulties faced by carers. I worked for an extended period at Emotional Support for Carers.
Alongside my general practice I offer a specialised service working with those living with self harm as well as friends and family of those who self harm.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
Supervision & training
As a supervisor I have experience working with individuals and groups.View supervision profile