Tania Freeman - MBACP Creative Therapist

Tania Freeman - MBACP Creative Therapist

Therapy Life Centre
11 Prittlewell Chase

Therapy For Life
Prittlewell House
30 East Street


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About me

I am a specialised child centred creative therapist. I also offer First Step single session creative therapy for those transitioning to secondary and adults wishing to change direction in life.

Like play therapy is not just “play,” creative therapy is not just “arts and crafts” . And also like play, art created within the context of a therapeutic relationship is intended to help clients not only to engage in self-exploration, it also involves purposeful meaning-making through specific art making, visually expressing experiences, perceptions, feelings and imagination.

Creative therapy often approaches difficulties on a much deeper level digging down to the roots of difficulties to identify the embedded triggers behind behaviours and unearthing the past experiences that maybe impacting on the present. I use specific tools and techniques to address particular issues such as bereavement, DV, family breakdown, anger, anxiety, self-esteem, body image, selective mutism, attachment difficulties as well as gaps in developmental stages. Art has also proven useful for enhancing emotional literacy and empathy for those with autism and Asperger's. Although obstensively client led the creative therapists is also directive and has a vast toolkit of ways of working in order to bring about self awareness and greater mastery over thoughts, feelings and behaviours. The idea of creative therapy is to work with you as client, at your pace and your understanding, enpowering youyou towa self governess. It is about modelling a nurturing secure attachment where feelings and needs are met, acknowledged and accepted without judgement not to create dependance but as a guide.

To explore whether this way of working and I, could be right for you or your child I offer an initial 30 minute appointment as a brief introduction. There is no pressure to continue and no set time limit. Frequency of sessions will be one of the things we discuss in the first session based upon availability and need.

I also run workshops for parents and children as well as creativity groups.

Training, qualifications & experience

  • CATT (Children's Accelerted Truama Technique)
  • PG Diploma Child Counselling
  • PG Certificate in Therapeutic Arts
  • BA (Hons) English and Drama
  • Postgraduate Certificate in Acting

I have worked in several primary schools and secondary schools in Southend and surrounding areas as well as privately with adult clients, teenagers and children.

Member organisations


Accredited register membership

Other areas of counselling I deal with

Selective Mute


Children in Foster care

Family Breakdown

Children affected by divorce

Friendship issues

School refusal



Photos & videos

  • Play Matters Counselling Service


Initial introduction meeting (30 minutes) £30

Individuals (50 minutes session) £45

First Step single session creative therapy (1 hour) £55

Further information

I have run workshops for parents at the Therapy Life Centre - Anger: The Tip of The Iceberg and Finding Voice: The Anxious Withdrawn Child.

Feedback from Anger workshop for parents - "the anger workshop was great and Tania was fantastic. Really informative and very supportive."

Maps & Directions

Westcliff-on-Sea, SS0 0RX
Southend, SS2 6LH

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None


Wheelchair access: Unspecified


Tuesdays to Fridays 4-7 (during term time) Monday-Friday 9-8 (during school holidays) Saturdays by arrangement.

Types of client

Young people