Tania Freeman - MBACP registered Creative Arts Counsellor
Therapy Life Centre
11 Prittlewell Chase
Therapy For Life
30 East Street
I am a creative therapist.
Like play therapy is not just “play,” creative therapy is not just “arts and crafts” . And also like play, art created within the context of a therapeutic relationship is intended to help clients not only to engage in self-exploration, it also involves purposeful meaning-making through specific art making, visually expressing experiences, perceptions, feelings and imagination.
Creative therapy often approaches difficulties on a much deeper level digging down to the roots of difficulties to identify the embedded triggers behind behaviours and unearthing the past experiences that maybe impacting on the present. I use specific tools and techniques to address particular issues such as bereavement, DV, family breakdown, anger, anxiety, self-esteem, body image, selective mutism, attachment difficulties as well as gaps in developmental stages. Art has also proven useful for enhancing emotional literacy and empathy for those with autism and Asperger's. Although obstensively client led the creative therapists is also directive and has a vast toolkit of ways of working in order to bring about self awareness and greater mastery over thoughts, feelings and behaviours. The idea of creative therapy is to work with you as client, at your pace and your understanding, enpowering youyou towa self governess. It is about modelling a nurturing secure attachment where feelings and needs are met, acknowledged and accepted without judgement not to create dependance but as a guide.
To explore whether this way of working and I, could be right for you or your child I offer an initial 30 minute appointment as a brief introduction. There is no pressure to continue and no set time limit. Frequency of sessions will be one of the things we discuss in the first session based upon availability and need.
I also run workshops for parents and children as well as creativity groups.
Training, qualifications & experience
- Certificate in Therapeutic Arts
- Diploma Child Counselling
- BA (Hons) English and Drama
- Postgraduate in Acting
I have worked in several primary schools and secondary schools in Southend and surrounding areas as well as privately with adult clients, teenagers and children.
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Bipolar disorder
- Body dysmorphic disorder
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Depression and anxiety in children
- Domestic violence
- Emotional abuse
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
Other areas of counselling I deal with
Children in Foster care
Children affected by divorce
Photos & videos
Initial introduction meeting (30 minutes) £20.
Individuals (50 minutes session) £35.
Parent & child session (70 minutes) £55.
I run several workshops for parents at the Therapy Life Centre - Anger: The Tip of The Iceberg and Finding Voice: The Anxious Withdrawn Child.
Feedback from Anger workshop for parents - "the anger workshop was great and Tania was fantastic. Really informative and very supportive."
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Tuesdays and Thursdays 4-7 (during term time) Wednesdays and Fridays 5-7 by arrangement. Monday-Friday 9-8 (during school holidays) Saturdays by arrangement.
Types of client