Tania Foad (Accred), BSc (Hons), PG Dip

Tania Foad (Accred), BSc (Hons), PG Dip

Crowthorne
Berkshire
RG45

07986238543

www.cbtforwellbeing.com

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About me

I have worked in the field of mental health for over 20 years, in the NHS and in private practice. I offer cognitive behavioural therapy (CBT) and eye movement desensitisation and reprocessing therapy (EMDR). My treatments are guided by (but not restricted to) NICE guidelines. I have extensive experience of working with a range of difficulties, including anxiety disorders, OCD, depression, insomnia, binge eating disorders and obesity.

CBT is a therapy that can teach you how to explore and modify your thoughts, feelings, behaviours and physical symptoms. We will be working together on the specific goals that we agree in the initial sessions. It is a collaborative treatment and requires some homework such as keeping a thought diary or trying out new behaviours.

My clinic is in a brand new dedicated space with its own entrance in my own home. It is a quiet and safe place for you to discuss your problems and focus on the solutions. If you aren't sure whether CBT or EMDR is the right thing for you, please contact me to arrange a no-obligation telephone consultation. I look forward to hearing from you.

Training, qualifications & experience

I graduated in Occupational Therapy (BSc Hons) in 2000. I worked for the NHS and Social Services in a range of mental health settings until 2010 when I completed my Post Graduate Diploma in Evidenced Based Psychological Treatment (CBT).  I continued to work in the NHS as a CBT therapist for the next 10 years.  During this time I also started a small private practice.    I completed my EMDR training in 2018.

Member organisations

Registered / Accredited

BABCP

Areas of counselling I deal with

        Other areas of counselling I deal with

        Obesity/Weight Loss

        Insomnia

        Therapies offered

        Photos & videos

        • Tania Foad (Accred), BSc (Hons), PG Dip image 1

        Fees

        My current fees are £70 per session for daytime sessions and £80 for sessions commencing at 5pm or later.

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        Maps & Directions

        Crowthorne, RG45

        Type of session

        Online counselling: Yes
        Telephone counselling: Yes
        Face to face counselling: Yes
        Home visits: No

        Practical details

        Sign language: No
        Other languages: None

        Accessibility

        Accessibility information
        Wheelchair access: Unspecified

        Availability

        Mondays 1-8pm,
        Tuesdays 10am-5.30pm
        Wednesdays 10am-3pm
        Occassionally Thursdays 10am-3pm

        Types of client

        Young people
        Adults
        Older adults

        Supervision & training

        I am particularly keen to offer supervision to students and newly qualified as this suits my own style of being fairly (but not always) focused on the disorder specific formulations and treatments.

        Online supervision:Yes
        Telephone supervision:Yes
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