Tammy Knights


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This professional is available for new clients.
This professional is available for new clients.
About me
Therapeutic Approach: Solution-Focused, Empowering Relationships with self and others.
My approach to therapy is rooted in creating a safe, trusting relationship that is solution-focused. I believe that therapy should move at a pace that suits the client for process and financial accessibility. This allows for and a more organic exploration of thoughts, feelings, and behaviours, helping clients feel heard and supported.
During our initial consultation, we will work together to understand your needs and availability, adjusting the therapy to meet your specific expectations. This collaborative approach ensures that therapy is not only effective but also accessible and realistic for your personal circumstances.
Qualifications and Professional Experience
Since qualifying in 2016 I further developed my skills with a First-Class Honours Degree in CBT and Solution-Focused Therapy, I have had the privilege of working with a diverse range of clients worldwide, from children to those at the end of life. My experience spans across both private healthcare and Employee Assistance Programs (EAP), where I have had the opportunity to work with individuals navigating a variety of challenges, always maintaining a compassionate and solution-focused approach.
I am deeply committed to empowerment—helping clients identify the untapped potential within themselves to create the life they want. While this process can sometimes be difficult and requires both time and courage, the results of such growth are profoundly rewarding.
Professional Practice Statement
My work is grounded in a firm commitment to ethical practice, and I adhere to the standards regulated by the BACP (British Association for Counselling and Psychotherapy). This includes:
- Maintaining professional boundaries to ensure a safe, respectful therapeutic environment.
- Conducting risk assessments and safeguarding clients in line with best practices.
- Offering appropriate signposting to external support services when needed.
- Receiving professional supervision to ensure the highest standards of practice are upheld.
- Committing to Continuous Professional Development (CPD) to enhance my own learning and provide tailored solutions for my clients.
- By focusing on self and professional development, I ensure that my therapeutic approach remains relevant and responsive to each client’s needs.
I believe therapy is a journey of empowerment, where clients are encouraged to reclaim their strengths, explore their potential, and create lasting changes in their lives. This process, though challenging at times, can be ultimately transformative and deeply fulfilling.
Training, qualifications & experience
- Level 6 First Class Hons Counselling Solutions.
- Level 4 Practicing Diploma Therapeutic Counselling.
- Level 3 Counselling Studies
- Level 2 Counselling skills and introduction
- Adult Attachment and Relationships.
- Attachment theory and clinical practice.
- Child Play Therapy.
- Safeguarding children and adults.
- Awareness of Child abuse and neglect.
- Working with Anger.
- Working with self-harm.
- Working with Autism.
Member organisations

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Additional information
Initial consultation will be conducted through a 30 min telephone session at a cost of £30.
When I work
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Session times start from 8am with the last session 8pm.
Further information
Please email or message me to arrange an initial consultation and discuss sessions available. Please note consultations will be to assess if solution focus model is appropriate for your presenting issue. No guarantee is made to further support signposting to alternative services may be offered.