Tamara M. Howell PGDip, MSc
***AVAILABILITY FROM JANUARY 2020***
Sometimes we can feel a bit broken. We all need to regroup and repair from time to time.
You might wish you could feel less needy in your romantic relationships, or be more assertive and respectful to yourself. Dealing with conflict at work might be stressful. Maybe you would like to change your family interactions, forgive or just figure out reasonable boundaries. It might be the way you think about and treat yourself that has brought you here. Replaying awkward moments over and over whilst trying to fall asleep, wishing things were different. "If only I was ......, I would be ok"?
I would love the opportunity to work with you to figure out what makes you feel fulfilled and gives you purpose, and how you can have more of that. I listen to your story, ask questions and try to understand what life means for you. My approach is influenced by true radical empathy, respectful parenting, solution focus and dialectical behaviour techniques (DBT).
I work in person and online, which gives me flexibility and availability. You are welcome to book a 15 minute initial online video meeting so we can speak and see if the way that I work suits you. If scheduling or style doesn't quite fit, I am always happy to make helpful recommendations. My website can tell you more: www.tamaramhowell.com
Training, qualifications & experience
Registered and accredited (2015) member of the British Association for Counselling & Psychotherapy
Masters of Science in Addiction Psychology & Counselling (London South Bank University) 2009-2010
Post Graduate Diploma in Addiction Counselling (London South Bank University) 2008-2009
Post Graduate Certificate in Addiction Studies (London South Bank University) 2007-2008
Accredited register membership
Areas of counselling I deal with
Other areas of counselling I deal with
Codependency, Love addiction
Learning to love your bigger body
Photos & videos
15 minute introductory consultation online/telephone only: Free
50 minute weekly therapy appointment: GBP £180
The following insurance companies cover my fees in full:
You are usually required to seek pre-authorisation prior to making an appointment and I will provide any necessary receipts or reports for you to claim reimbursement.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
***ACCEPTING NEW CLIENTS FROM JANUARY 2020***
Tuesday, Wednesday, Thursday
Types of client