About me

I am an experienced Counsellor and Psychotherapist in the Gloucestershire; Bristol, North East and London helping clients to find more clarity, strength and confidence in themselves.

I offer a safe, confidential and welcoming space for you to explore the issues and challenges in your life. You will be able to talk about your difficulties and we can work together towards the changes you want to see happening.

You will feel understood, respected and valued; able to make decisions and choices that are meaningful to you.

The most common issues I can help you with are: anxiety, stress, relationship issues, depression, addiction, feeling sad, abuse, separation and divorce, grief, bereavement, postnatal depression, low self-esteem, low self-confidence, sexuality, midlife crisis.

Please contact me - via email or phone - we can have a chat and decide how to proceed.

Training, qualifications & experience

Special Interest

I have a special interest in helping clients to access their own compassionate self, especially in relation with bullying, low self-esteem, low self-confidence or emotional abuse.

In addition I work with clients from Neurodiverse backgrounds; this includes Dsypraxia, Dyslexia and Austism.

Training & Qualifications

  • Level 1: Certificate in Understanding Islamic Counselling
  • Fda Integrative Counselling
  • BA Counselling
  • Psychodynamic Psychotherapy with Transactional Analysis (CPD)
  • Working with survivors of rape and sexual abuse (CPD)
    Attachment issues (CPD)
  • Trauma survivors
  • Msc Neuroscience and Education @ University of Bristol

As well as running my own Psychotherapy practice, I work at Cotswold Counselling in Cirencester as a unpaid psychotherapist and volunteer at the Equine Therapy Center in Avening.

In addition, I work in Cheltenham and Harley Street, London.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.


Additional information

Costs:  Mon-Fri, 9.30am-9pm - 50 min appts from £50 depending on location.

Weekends/home visit appointments available on request.

Payment Policy: Payment is required by cash, paypal or bank transfer at the start of the appointment.

Cancellation Policy: Cancellations made with less than 2 working days’ notice of your session(s) are not eligible for a refund and must still be paid in full on the date of the planned session unless otherwise rescheduled by mutual agreement with the therapist at no additional charge.  Failure to pay for any sessions will result in sessions not being offered.

Confidentiality Policy: Sessions are fully confidential in line with current legislation (GDPR) and all policies and procedures of governing bodies code of ethics are followed.


Mon-Friday 10am -10pm Some flexibility on evenings and weekends

Further information

I am a Registered member of he Britsh Association for Counselling and Psychotherapy (BACP) abide by their Ethical Framework for Good Practice in Counselling and Psychotherapy.

I am also member of the Muslim Counsellor and Psychotherapist Network (MCAPN). I offer Muslim clients a confidential, supportive and non-judgemental environment in which to express and explore their personal difficulties.


Type of session

In person
Home visits

Types of client

Young people
Older adults
Employee Assistance Programme

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Additional languages

Urdu and Punjabi