I am an experienced Counsellor and Psychotherapist in the Gloucestershire; Bristol, North East and London helping clients to find more clarity, strength and confidence in themselves.
I offer a safe, confidential and welcoming space for you to explore the issues and challenges in your life. You will be able to talk about your difficulties and we can work together towards the changes you want to see happening.
You will feel understood, respected and valued; able to make decisions and choices that are meaningful to you.
The most common issues I can help you with are: anxiety, stress, relationship issues, depression, addiction, feeling sad, abuse, separation and divorce, grief, bereavement, postnatal depression, low self-esteem, low self-confidence, sexuality, midlife crisis.
Please contact me - via email or phone - we can have a chat and decide how to proceed.
Training, qualifications & experience
I have a special interest in helping clients to access their own compassionate self, especially in relation with bullying, low self-esteem, low self-confidence or emotional abuse.
In addition I work with clients from Neurodiverse backgrounds; this includes Dsypraxia, Dyslexia and Austism.
Training & Qualifications
- Level 1: Certificate in Understanding Islamic Counselling
- Fda Integrative Counselling
- BA Counselling
- Psychodynamic Psychotherapy with Transactional Analysis (CPD)
- Working with survivors of rape and sexual abuse (CPD)
Attachment issues (CPD)
- Trauma survivors
- Msc Neuroscience and Education @ University of Bristol
As well as running my own Psychotherapy practice, I work at Cotswold Counselling in Cirencester as a unpaid psychotherapist and volunteer at the Equine Therapy Center in Avening.
In addition, I work in Cheltenham and Harley Street, London.
Areas of counselling I deal with
- Anger management
- Bipolar disorder
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Domestic violence
- Drug addiction
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Separation anxiety
- Sexual abuse
- Tourette's syndrome
Costs: Mon-Fri, 9.30am-9pm - 50 min appts from £50 depending on location.
Weekends/home visit appointments available on request.
Payment Policy: Payment is required by cash, paypal or bank transfer at the start of the appointment.
Cancellation Policy: Cancellations made with less than 2 working days’ notice of your session(s) are not eligible for a refund and must still be paid in full on the date of the planned session unless otherwise rescheduled by mutual agreement with the therapist at no additional charge. Failure to pay for any sessions will result in sessions not being offered.
Confidentiality Policy: Sessions are fully confidential in line with current legislation (GDPR) and all policies and procedures of governing bodies code of ethics are followed.
I am a Registered member of he Britsh Association for Counselling and Psychotherapy (BACP) abide by their Ethical Framework for Good Practice in Counselling and Psychotherapy.
I am also member of the Muslim Counsellor and Psychotherapist Network (MCAPN). I offer Muslim clients a confidential, supportive and non-judgemental environment in which to express and explore their personal difficulties.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Urdu and Punjabi|
Mon-Friday 10am -10pm Some flexibility on evenings and weekends
Types of client
|Employee Assistance Programme|