Sylvie Mills (BA, Adv Dip Cllg, MBACP)
Thank you for visiting my profile. If you are currently facing difficulties relating to anxiety/depression, panic attacks, relationship problems or other difficult issues, I can help you to understand your thoughts and feelings in a safe and comfortable space. If finding clarity and self-awareness is something you would find helpful then I can help you to not only understand the root cause of your difficulty but also help you to learn new coping strategies that will be helpful to you moving forwards.
I am a fully qualified Psychotherapeutic Counsellor (1st Class BA Joint Honours, Adv Dip Counselling and Psychotherapy) with over thirteen years’ experience and I am a Registered Member of the British Association of Counselling and Psychotherapy (MBACP). I am based in a comfortable and convenient City Centre practice at College Green located at the rear of Worcester Cathedral. My training modality is Person Centered, however I would describe my work as Integrative, utilising a number of therapeutic interventions such as:
Cognitive Behavioural Therapy (CBT)
Transactional Analysis (TA)
Acceptance and Commitment Therapy (ACT)
I also have specialist training with issues such as Palliative Care (End of Life), Bereavement, Rape and Sexual Abuse, Adolescent Counselling, Substance Misuse and Anxiety and Depression.
My experience also spans both children’s and adult SEN services, specialising in working with Autism and challenging behaviour.
If you would like to know more about the Counselling process, please give me a call or email me and I would be happy to answer any queries you may have.
Abuse, Addiction(s), Anxiety, Asperger Syndrome, Bereavement, Cancer, Child related issues, Chronic Fatigue Syndrome/ME Therapy, Depression, Disability, Eating disorders, General counselling, Health related issues, Identity problems, Loss, Mental health issues, Obsessions, OCD, Personal Development, Phobias, Redundancy, Relationships, Self Esteem, Self Harm, Service Veterans, Sexual identity, Spirituality, Stress, Trauma, Women's Issues, Work related issues.
Training, qualifications & experience
1st Class BA Joint Honours
Advanced Diploma in Counselling and Psychotherapy
Advanced Certificate and Counselling Skills and Theory
Certificate in Counselling Theory
Certificate in Counselling Skills.
Areas of counselling I deal with
- Asperger's syndrome
- Body dysmorphic disorder
- Career counselling
- Child related issues
- Chronic fatigue syndrome/ME
- Drug abuse
- Eating disorders
- Emotional abuse
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Relationship problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
Photos & videos
£65 initial consultation (60 minutes)
£60 per session (50 minutes)
I work with young people and adults. Theoretical approaches include:
Solution Focussed Brief Therapy
Long-term face to face
Short term face to face
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Tuesday, Wednesday, Thursday 12pm to 8pm, Fri from 9am to 2pm.
Types of client