Susannah Hebden Dip.Couns MBACP
I am a fully qualified BACP registered counsellor working in and around the Epsom area.
Seeking help for a personal issue can feel daunting and exposing and taking that first step can sometimes feel the hardest. Please feel free to call or contact me to discuss your needs in the strictest of confidence and with absolutely no obligation.
How I work
I am a Person Centred - Existential Counsellor. This means you are always in control of your own therapy and each session will be totally individual to you. I will listen to what you would like to achieve from our time together and will be led by you at all times. I will support and facilitate your exploration of the areas you wish to look at, ensuring your safety and autonomy throughout. Our time together will be unique to you with therapy focused on meeting your needs and working towards the goals YOU wish to pursue. All therapy takes place in a comfortable, empathic and confidential environment.
The benefits of counselling
Sometimes we can get stuck in life and feel we are unable to move forwards. We can feel overwhelmed by our problems which may seem unmanageable or unbearable . Or we may feel unfulfilled or alone and unable to find the help and support we need from those around us. In a lot of these circumstances, be it relationship, personal, work, health, or life issues that are proving problematic, simply talking them through with someone in a non judgmental and empathic environment can be beneficial.
In therapy we will gently explore how the issues you are experiencing are, or have impacted upon you and how this is effecting your understanding of yourself and the world. Sometimes, by examining how we have formed our understandings and the meanings we have come to attach to these can help us to unlock a deeper acceptance of our selves and give us a new perspective on life. We are then more able to move forwards again, to pursue our life goals or set new ones and to work towards creating a future that is fulfilling, enjoyable and authentic to us.
Areas of work
I work with clients on a whole range of issues including self-worth and confidence related problems, eating disorders and body dysmorphia, domestic violence, sexual abuse, divorce and relationship difficulties, redundancy, work issues and family problems. I specialise in personal and self Image related issues. Please call me to discuss your needs in confidence and with no obligation.
Please feel free to call me on my mobile at a time that is convenient to you. If I do not answer please leave a message and I will return your call as soon as I can.
Mobile number: 07877 012137
Alternatively you can email me at:
Training, qualifications & experience
CPCAB Level 4 Diploma - Therapeutic Counselling
NCFE Levels 1 - 3 in Counselling Skills and Theory
BA hons (Comb Studies)
Voluntary placement at Sutton Women's Centre - Specialist centre for sexual and domestic abuse.
Areas of counselling I deal with
- Anorexia nervosa
- Body dysmorphic disorder
- Bulimia nervosa
- Domestic violence
- Eating disorders
- Emotional abuse
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Personality disorders
- Physical abuse
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Personal and self image related issues
Please visit me at www.stylingmindscounselling.com
£35 introductory session
£50 per hour therafter
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Happy to make home visits or offer telephone/online counselling as my premises are not currently accessible by wheelchair
Monday to Friday appointments
Some weekend appointments are available, please call me to discuss availability.
Types of client