Sue Lacey, MBACP Accredited Counsellor I BSc (Hons) FdSc Counselling
I know through my own experience that life can be difficult and at times feel overwhelming and lonely. Life can be complicated, unpredictable and stressful. Sometimes all you want is someone to talk to and listen to how you feel without being judged or told what to do.
Through my counselling work, I offer my clients support and encouragement so together we try and make some sense out of what often feels such an up hill struggle. We also look for different ways of coping with the future.
I cannot wave a magic wand or give advice, since I believe my clients are the best experts on healing themselves. However, I know that talking about difficult or painful feelings is part of the healing. It is often a great relief to say out loud what is making you unhappy.
My approach focuses on our relationship together and building trust between us. I encourage my clients to be detectives on their lives outside and bring this into our work so we can understand what is happening beyond our time together.
I help clients think about what they wish to achieve during counselling, since it is important you feel progress is being made. However, I encourage small steps since change takes time if it is to be long term.
Training, qualifications & experience
Accredited Member of the British Association of Counselling and Psychotherapy MBACP (Accred), 2016
University of Greenwich, 2014, FdSc Counselling
2011 NCFE Level 1 Award in Interpersonal Skills, Guildford College
2012 BCFE Level 2 Award in helping Skills, Guildford College
2012 NCFE Level 3 Award in Counselling Skills and Practice, Guildford College
University of Southampton, 1990, BSc Hons. Politics (2:1)
Qualified Workplace Mediator
- Currently run a private therapy practice
- NHS counsellor in a GP surgery
- Student counsellor/academic mentor
- Regular 1:1 supervision, fully insured and CRB checked
- Exploration of how the past influences the present and how our thoughts influence how we feel and behave to help clients move towards a more positive future
- Integrates elements of talking therapies including Cognitive Behavioural Therapy (CBT), Solution Focused and Mindfulness
I am a trained mediator and "Samaritan".
Prior to my re-training to become an accredited counsellor, I operated as a Human Resources specialist within public and private sector companies. I hold the Freedom of the City, in recognition of my work in mentoring and developing people during my time at the City of London Corporation.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Body dysmorphic disorder
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
- Lack of motivation
- Coping with change
- Body image worries
- Conflict at work
- Pet loss
- Financial worries
- Feeling unwell
- Loss of independence
- Mid life crisis
- Marital affairs
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Existential therapy
- Human Givens psychotherapy
My fees are £50 for each 50 minute session. I can offer concessions for special circumstances.
Payment is made at the beginning of each session either by cash or cheque. If I am notified in advance, holiday periods will not be charged for. For missed sessions that are cancelled with less than 48 working hours notice (2 days) a payment of the agreed weekly fee will still be made.
Each counselling session lasts for 50 minutes and takes place weekly, usually at the same time and place. The number of sessions is open ended and together we can review how you feel about our progress towards achieving your goal.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I work weekdays only
Types of client
|Employee Assistance Programme|