We all have times in our lives when we need some support - where we can get overwhelmed, misunderstood, stuck or out of control At times like these, being listened to without being judged or told what to do can help us better find our way towards stability and balance through self understanding and self acceptance.
I am an Integrative therapist who can offer a safe, respectful and confidential space where you can be helped to make sense of your thoughts and feelings, cope with changes, deal with depression, reduce anxiety and stress, improve your relationships, find clarity in making choices and feel less isolated and helpless.
I work in line with the BACP code of ethics and I aim to offer each client sensitivity and time to allow individuals to make sense of their lives and, at times, to come to terms with the things that cannot be changed.
I have a private room in the centre of Worthing where I offer weekly sessions of one hour.
I am flexible with appointment times and days.
I also come out to hospitals, residential care homes, nursing homes or client's homes.
Training, qualifications & experience
BA (Hons). MA. Adv Dip Counselling and Psychotherapy. MBACP (Registered). RGN
Counsellor for Emotional Support for Carers, Arun Counselling Services. Private practice.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Histrionic personality disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Existential therapy
- Gestalt therapy
- Humanistic therapies
I offer weekly therapy sessions of One hour duration. These are normally held at the same time and day on a weekly or fortnightly basis. My fees are £40 per session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Flexible days and times. Please contact to arrange.
Types of client