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Stella Stathi, MA, MBACP, Eating Psychology & Body-Image Specialist

London W1K & Glastonbury BA6
07450 256556 07450 256556
London W1K & Glastonbury BA6

About me

Hello and warm welcome to my page,

I am a qualified, experienced Jungian/Somatic Psychotherapist and Coach, Women’s Eating Psychology, Eating Disorders & Body-Image Specialist and Feminine Embodiment Teacher, in private practice. I hold a Masters degree in Integrative/Jungian Psychotherapy & Healing Practice and have also been trained in different disciplines of Somatic/Body Psychotherapy.

I specialise in the treatment of Food, Weight and Body-related difficulties, including eating disorders (anorexia, orthorexia, bulimia, binge-eating), disordered eating (chronic dieting, yo-yo dieting, emotional eating, weight loss, exercise obsession) and body-image issues (body dissatisfaction, body shame, body dysmorphic disorder), and am extremely passionate about helping women heal their relationship with food and their body, once and for all, from the inside out, so that they can live a truly free and enjoyable life, in a body they feel at home in and happy with.

My approach is integrative and holistic, aiming to incorporate all levels of your experience -physical, mental, emotional and spiritual- and the whole of who you are, as a person, and my main influences have been: Jungian Psychology, Art and Movement Therapy, Mind-Body Medicine, Mindfulness, Feminine/Body-based Spirituality and Energy Healing.

My aim is to help you stop fighting the symptom (the food, the weight, the inches..) indefinitely, and rather discover and heal the real, underlying, inner root-causes of your Food, Weight & Body-Image difficulties -which is the only route to true, lasting transformation and freedom.

I work through a combination of Psychotherapy (open-ended, slower-paced, in-depth work, focusing on your history and aiming at resolving the deeper root causes of your food, weight and body-image difficulties, coming from your past), Coaching (solution-focused, intensive work, aiming at helping you deal with your day-to-day, food & body difficulties more effectively, by focusing on developing alternative, healthy coping skills, tools and techniques) and Healing (complementary, body-based/spiritually-oriented work, aiming at energetically supporting your process, enhancing your well-being throughout and helping you make meaning out of your journey, on a deeper level), as, through my years of experience, this combination has proven to be most effective in the treatment of Eating & Body-Image challenges.

In our initial assessment, we will discuss your story, needs and desires in depth, I will share with you more about how I can support you and answer any questions you may have, and we will then mutually decide whether we would like to start working together on a regular basis.

Personal Journey

My deep interest in Eating & Body-Image Psychology was ignited by my personal experience with different forms of eating disorders, in my late teens. Following my recovery and having gained an understanding of the issue from the inside, I became passionate about this challenging, yet incredibly meaningful area, and went on to train professionally in the treatment of such conditions. Being aware of how complex an issue eating disorders can be, I studied various disciplines and different approaches, with the intention to obtain the skills and knowledge that would enable me to provide as an all-inclusive and complete treatment as possible. As a result, I am able to offer you both my academic knowledge and professional experience, as well as the many practical skills and insights that have come out of my own journey to recovery.

I am wholeheartedly committed to providing you with a confidential, non-judgmental and supportive environment, in which true healing and transformation can take place, and I would be honoured to facilitate your journey to Food & Body Freedom.

FREE Resources

On my website, you can find a collection of complimentary resources, including a 7-day email course, a PDF guide, a 24-page ebook and links to videos, filled with information, tips and guidance on transforming your relationship with Food and your Body, starting today!

http://bodyprema.com/free-resources/.

Training, qualifications & experience

Psychology/Psychotherapy:

  • MA Psychotherapy & Healing Practice - Middlesex University, UK
  • BSc Psychology - Aristotle University of Thessaloniki, Greece

Eating & Body-Image Psychology:

  • Diploma Award of Master Practitioner in Eating Disorders and Obesity - National Centre for Eating Disorders, UK
  • Professional Training in Eating Psychology & Mind-Body Nutrition - Institute for the Psychology of Eating, USA

Body Psychotherapy/Somatic Movement Therapy:

  • SomaSoul: Somatic Movement Therapy Training - Leven Institute for Expressive Movement, USA
  • Somatic Trauma Therapy Training, with Babette Rothschild, UK

Energy Psychology/Healing/Complementary Approaches:

  • 200hr Yoga Teacher Training - Samudra School of Living Yoga, USA
  • Emotional Freedom Technique (EFT) Level II Training - EFT Training Academy, UK
  • Chakra Psychology & Mind-Body Therapy, with Anodea Judith, USA
  • Reiki Master and Reiki Drum Practitioner Trainings, UK

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Disordered eating: Chronic dieting, diet-bingeing/yo-yo dieting, emotional (over) eating

Weight-related Issues

Body shame / Negative body-image

Exercise addiction

Therapies offered

  • Cognitive and behavioural therapies
  • Gestalt therapy
  • Integrative
  • Jungian therapy
  • Mindfulness
  • Psychoanalytic therapy
  • Transpersonal psychology

Fees

During the coronavirus outbreak, I offer online sessions only via Zoom, Skype or FaceTime.

The initial consultation is set at £90 and the fee for regular, weekly sessions starts from £95.

For more information, please visit:

www.eatingdisordersspecialist.co.uk

www.bodyprema.com

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages Greek

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Types of client

Adults

Social

Stella Stathi, MA, MBACP, Eating Psychology & Body-Image Specialist

Stella Stathi, MA, MBACP, Eating Psychology & Body-Image Specialist