I am an accredited member of British Association for Behavioural & Cognitive Psychotherapy, the lead body for the regulation of Cognitive Behaviour Therapists in the UK. I am also a state registered Art Therapist with the Health & Care Professions Council, the statutory body for the regulation for health care professionals in the country and I am a member of the British Association of Art Therapists.
I have extensive skills providing individual CBT for people with depression, anxiety, stress related conditions, work-related stress, obsessive compulsive disorders, assertiveness issues, anger issues, relationship problems and self-esteem. I integrate Mindfulness practice into my therapeutic approach along with the more usual CBT practices.
I have a special interest in treating people with insomnia and sleep difficulties using CBT approaches. I consider good sleep to be vital to physical and mental well-being, learning to improve your sleep can be the first step to feeling better.
I have many years experience of delivering CBT in group formats for anxiety, depression, insomnia, behavioural activation, mindfulness and relaxation.
I have experience of working with people across a wide age range from adolescents to older adults, who have had a broad range of mental health issues (including severe and acute mental health problems).
If you would like to arrange an appointment for an assessment for therapy contact 0121 585 8555 or if you would to speak me for further information, contact 07954 010711 or email me.
Training, qualifications & experience
Training and Qualifications
- Diploma Fine Art (Painting) 1st Class Hons.
Reigate School of Art and Design.
- Post Graduate Diploma Art Therapy.
Hertfordshire College of Art.
- Post Graduate Diploma Psychological Counselling.
University of Wolverhampton.
- Post Graduate Diploma Cognitive Behaviour Therapy.
University of Birmingham
Membership of professional bodies
- BABCP Accredited Member: Membership Number 090473.
- Health Care Professions Council: State Registered Art Therapist
- British Association of Art Therapist: Membership Number AS00098.
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Bipolar disorder
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Emotional abuse
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Seasonal affective disorder (SAD)
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Insomnia and sleep difficulties
My fees are £65 for a 50 minute session. I have a 48hr notice of cancellation requirement or the full fee will be charged.
I have over 30 years of experience of working with people with mental health difficulties. I previously worked in the NHS as an Art Therapist and Psychotherapist delivering Art Therapy and Psychotherapy, in the process gaining a tremendous range of experience and skills. I have also had the role as a manager of a psychiatric day hospital in the NHS.
Currently I work as a Cognitive Behaviour Therapist and Art Therapist with the Woodbourne Priory Hospital in Edgbaston, Birmingham for Priory group, the leading national independent provider of mental health services.I have contributed to and delivered Condition Management Programmes (using CBT approaches) in the Black Country to people who have been long term unemployed with mental health problems, to assist them back into work.
I receive monthly individual CBT supervision and supervision for my Art Therapy practice. I undertake regular continuing professional development through attending training workshops, conferences and remaining up to date with current research and literature.
Professional Liability Insurance
Limit of Indemnity £2.000, 000
Disclosure & Barring Service
July 214 approved
Private Medical Insurance Provider
For: - AVIVA, AXA PPP, BUPA, simplyhealth.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available on Saturdays from 9:00am up to 2:00pm and evenings from 6:00pm. Other times many be available, please contact me on 07954 010711
Types of client
|Employee Assistance Programme|