This professional is available for new clients.
This professional is available for new clients.
About me
Do you negatively judge yourself? Do you find it difficult to be assertive? Do you feel you are not good enough? If so, you may be suffering with low self-esteem.
I have struggled with low self-esteem, so I understand how difficult it is and the negative effect it can have on day to day life. It can lead to other disorders such as depression and anxiety.
CBT therapy can transform your view of yourself, others and the world to enable you to become much more confident in your view of yourself.
I have helped clients transform themselves which led to them ending therapy feeling much happier.
As well as low self-esteem, I also help treat depression, and anxiety disorders such as social anxiety, health anxiety, panic attacks, phobias, OCD and generalised anxiety.
I currently have space available for new clients. Please feel free to e-mail me to arrange an initial conversation. We can then discuss what you hope to achieve through our sessions together. We can create a plan of action on what this would look like going forward.
I provide either face to face or online therapy. With online therapy, I am flexible with regards to availability.
Training, qualifications & experience
Diploma in Cognitive Behavioural Therapy and Groupwork
COSCA Counselling Skills Certificate
Member organisations
COSCA is the professional body for counselling and psychotherapy in Scotland, and seeks to advance all forms of counselling and psychotherapy and the use of counselling skills by promoting best practice and through the delivery of a range of sustainable services. COSCA Counsellor Accreditation is a pathway to entry onto the UKRC. It is a requirement of all individual and organisational members of COSCA to abide by its Statement of Ethics and Code of Practice and be accountable to the Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Free initial telephone session
Additional information
Payment can be made via bank transfer
When I work
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Monday to Thursday 18:30- 20:30 and Saturday- 9:00-14:00
Wellbeing Rooms- Bearsden
Greenbank Rooms- Clarkston
Glasgow Counselling and CBT Centre- Glasgow City Centre
Online via Zoom.
Further information
I specialise in the treatment of Low self-esteem using Cognitive Behavioural Therapy, however I can treat other disorders such as Depression, Social Anxiety , Panic disorder, Health anxiety, OCD, Phobias and Generalised Anxiety.
The first couple of sessions would involve getting to know each other and to establish what your presenting issues are. We would then work together to decide which area to focus on which would provide the most benefit.
CBT involves carrying some activities between sessions in order to get the most out of therapy.
