About me
Are you feeling overwhelmed, stuck and in need of someone who truly listens? I offer a safe and confidential space where you can be heard, understood and supported, most importantly, without judgement. As a qualified person centred counsellor, my belief is, that you have the capacity for growth, healing, and change. At the heart of my approach is empathy, deep understanding and a genuine human connection. I will work alongside you, at your pace, helping you to explore what matters most in your life. My person centred approach includes, placing you at the centre of the process, with warmth, acceptance and authenticity.
I can help you, through transactional analysis, to understand patterns in relationships, communication and emotional responses. I am also qualified in Rewind therapy which is a trauma-informed technique, especially effective for PTSD flashbacks and anxiety.
Whether you’re navigating anxiety, trauma, low self-esteem, relationship challenges or simply seeking change and personal growth, I will provide a supportive space, in which you can make sense of your experiences and reconnect with your inner strength.
I have availability in person, online or phone sessions, wherever you are most comfortable.
I can offer evenings and weekend appointments, providing flexibility to suit your schedule
Why work with me? My clients describe me as gently challenging, calming and deeply empathic. I have experience working with a wide range of individuals and emotional challenges, offering more than just techniques. I offer real presence, respect and a commitment to your wellbeing.
I understand that the first step to counselling can feel daunting, but if you are ready to begin your counselling journey or simply want to find out more, feel free to get in touch. You don’t have to take those first steps alone.
I offer a free 15 minute call to give you the chance to ask any questions, explore what you are looking for, and to see if working together feels like the right fit. There is absolutely no obligation, as its important that it feels right for both of us, so that I can offer the best possible support.
Please contact me on the below details
Mobile number: 0776 2040011
Training, qualifications & experience
Qualifications and professional development
- Level 4 diploma in therapeutic counselling (Person Centred Approach)
- Level 3 certificate in counselling skills. Foundation in active listening, empathy and the helping relationship.
- Rewind Trauma Therapy training.
- Certified in this specialist trauma-informed approach, effective for PTSD, Phobias and anxiety
- Ongoing continuing professional development in Transactional analysis.
- Expanding understanding of personality, communication patterns and relational dynamics
- Currently studying clinical hypnotherapy.
- Integrating mind-body approaches to support deeper change and healing.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£35.00 per session
Concessions offered for
Additional information
Discounts offered to Students, Unemployed, Trainee counsellor's 25.00
