Hi, I’m Sophie, I offer a: compassionate, warm, safe space for us to develop a better understanding of your current difficulties. As we collaboratively explore the challenges you might be facing, we can then discover appropriate tools and techniques to manage these challenges - looking to develop resources to meet the difficult demands you may be facing.
I’m a qualified Cognitive Behavioural Therapist (PGCert Level 6, PGDip, Level 7). CBT is an effective, evidence based therapeutic approach that looks at the link between our thoughts, feelings and behaviours to be able to better understand our mental health difficulties and enables us to look at where we can make changes to support your mental health. I am a registered member of the BACP (MBACP) and a member of the BABCP and apply these memberships through considered, ethical practice.
I have experience working in Primary Care Mental Health settings and within the third sector. I am currently offering support remotely during the pandemic through Zoom.
If you would like to start your therapy journey please feel free to email me.
and we can arrange an initial session. During this session we will discuss some of the current difficulties you are facing, the therapeutic approach I am qualified in and we can discover together if what you need and what I can offer will be supportive to you at this time.
Training, qualifications & experience
- BSc (Hons) Psychology
- PGCert Counselling Skills (Level 6)
- PGDip Cognitive Behavioural Psychotherapy (Level 7)
- Level 2 Counselling Skills
- Registered member of the BACP
- Third Sector
- Primary Care Mental Health
- How to work effectively with Muslim clients
- Bereavement (New Pathways)
- Bereavement (BACP)
- Safeguarding training (My Concern)
- ASD Awareness
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I can currently take on new clients.